Tara valentine

Jacksonville, FL, United States

Growing everyday

05 Dec 17:51

Congrats Queen

Amen thank you I’ll be doing this as well

Yes I lost 5 pounds the first week been working out since 0ct of 2023 I just started fasting last month because my weight was at a stand still download the simple app to track eating habits and fasting schedule

I would focus on gaining muscle and try to intermittent fast as well I do a 16 hr fast no late night eating. Hope this helps

Week4 Day 3 loading love upper body can’t wait

Me to lol we got this Queen

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Week 4 day 1 /2 lol playing catch up omg I almost died three times 😭😭😭😭