Natasha S. on Queen Warriors

Natasha S.

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2 posts

11 comments

Commented on (05/14/26) Power with Jamila Replay 7:30 PM ET

15 May 13:56

That was so much fun! Saved 🫶🏽

Commented on Started this new job and kinda fell o...

15 May 11:30

Im also back to work after being a a SAHM. the first week was rough and i didnt get all my workouts in. But i gave myself grace, as i needed to figure out my routine and plan for the day and week and what workouts i could manage on what days, depending on my childrens routines too. Evenings seem to work better for me

You got this Queen ♥️♥️

Show replies (1) Reply

Commented on (03/26/26) Power with Jamila Replay 7:30 PM ET Intermediate

27 Mar 15:31

Thankyou Coach. Sending you love and light ♥️♥️

Commented on (03/23/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

24 Mar 10:00

Replay! Happy 6th Anniversary QW! I've been a member for 4 years now and i love it here. I've seen the growth and changes of QW over the years and it gets better, more beautiful but stays authentic and lifts, empowers and connects us through workout, mindset, nutrition and spirituality plus more ♥️ keep shining, keep thriving and thankyou🙏🏽🙏🏽

Commented on (02/20/26) Power with Fabi Replay 10:00 AM ET Intermediate

03 Mar 09:39

Enjoyed this one, saved! ♥️🙏🏽🙌🏽

Commented on (02/05/26) Power with Jamila Replay 7:30 PM ET Intermediate

18 Feb 14:52

I whole heartedly appreciate you Queen! Another one saved to favourites ♥️

Commented on (01/27/26) Power with Jamila Replay 8:00 PM ET Intermediate

03 Feb 05:36

Love core Workouts with Jamila. Saved to favourites 😍 ❤️ Thankyou Queen

Commented on I'm taking a break from 👑 warrior. I ...

13 Jan 06:24

Prayers for you Queen 🙏🏽🙏🏽🙏🏽

Commented on (12/16/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

13 Jan 05:56

Caught the replay. You have a beautiful spirit Jamila. Great advise and words as always 🙌🏽♥️

Commented on post was deleted

19 Sep 15:37

Hi Jamila, love the core Workouts!! I have a question...I have had 2 c sections, is there any specific exercises I can do to help with lifting it or what exercises should i avoid, and how often a week should i do them? Xx