Mama Jamila I🫶🏼uuu 🐐 👑💪🏼🥵🔥

Thankyou Queen I love your classes & this ted talk about our thoughts and the power of the tongue Queen! 🫰🏼🫰🏼great way to go into the week with this in mind looking forward to your next class & thanks for sharing your strength and showing up for yourself and us appreciate you🩷🩷

Jamila this workout was everything broke it up in2 2 30 min parts i did on separate days and both slayed will challenge myself to run it back completely after work today. Not you feeling our sentiments when it came to ticky this workout 😂you were soo funny and relatable. I'm so happy you and your fam bam are alright and unharmed that was a scary experience that fueled a fire ass power workout with us Queens thankyou for still showing up for yourself & us after that yasss until the next one 🙏🏼🔥💪🏼🍑🫶🏼🏋🏼‍♀️

Day #4 the time is tickin⏳🙏🏼 how will I spend it ? Sad n depressed or pushing that negativity away n growing from it?🤔🙏🏼🫶🏼

Thankyou Queen so excited for this journey of loving myself the way I know I deserve to be loved 🙏🏼💪🏼 thanks for your encouragement it means so much 🫶🏼

Thankyou Fabiana ❤️‍🩹🙏🏼🫶🏼

Thanks for sharing imma look it up on Spotify 👀🙏🏼💪🏼🎧

Loved her comeback class 🙏🏼🥳

I mean this means BIG BIG things for our beloved coach Ray 🙏🏼🥳🍾 although I also will miss her deeply I am so proud of her and her own personal journey she is truly a testament for everything she's ever preached to us Queens about she is an example and I am beaming with pride and love and honor that I got to experience her from the very beginning 🙏🏼 I trust Fabiana & team that they will bring us more intentional coaches that match that QW energy & vibe we love but if not then we also have the option to look for what better suits us and maybe we too have outgrow QW's & that's ok as well 🫶🏼 🙏🏼

I miss sammi sooo much 👑so glad I got to experience her greatness live many times 🙌🏼🍑🍑🍑