Melissa Davis

Sharon, PA, United States

All
11 posts
220 comments

Posted

Jan 14 at 12:50 PM

Day 1 ✅

Posted

Jan 14 at 12:47 PM

Day 2 ✅
I posted Day in the facebook chat. I am going to post every day to keep myself accountable

Posted

Dec 10 at 08:05 PM

How is everyone scheduling their workouts with the new schedule? Just trying to figure things out for the week

Posted

May 16 at 10:09 AM

Once the lyc is over will we continue to access to the workouts or are they being removed Fabiana Ferrarini ? So we can continue to do them?

Posted

Feb 14 at 11:46 AM

Day 2 for me!! I really enjoyed this workout!! Thank u Yvona Gonzalez for all u do❤️❤️❤️!! Burned 256 calories

Posted

Feb 13 at 01:47 PM

Great workout!!! Thank u Coach Jamila!!! Burned 141 calories.

Posted

Feb 08 at 11:05 AM

I loved this workout and the format!! Burned 405 calories!!!

Posted

Jan 19 at 05:01 PM

Coach Nay thank so much for introducing me to the Cronometer!! I love it❤️❤️

Posted

Jan 09 at 04:48 PM

Day 1 of 90✅
Burned 280 calories. Thank you Coach Ray💪🏽💪🏽❤️❤️❤️
57:42

(12/29/23) Full-Hour HIIT w...

LAST CLASS OF 2023, GOODBYE 2023! Saying goodbye to a...

Posted

Dec 24 at 02:43 PM

Super excited that Yvona is back with Powerhour. I miss her doing it