IT’S TIME!! Queens I’m so excited to do two beginner-friendly workouts with you tomorrow (Tuesday 6/18) at 5 & 5:30pm. But I’m even more excited to do a gender reveal with you all at the end of the 5:30pm workout. Drop your guesses below! Are you team boy 💙 or girl 💖?

What’s up Queen Warriors?! Y’all are playing no games! Your food posts and sweaty selfies are soooo motivational 🙌🏾
We’re keeping the Caribbean vibes going today. See you all at 5:00pm for a Beginner-Friendly Lower Body HIIT followed by an Intermediate booty blaster at 5:30pm 🔥

Hey Queens!! See you today at 5pm for a full hour HIIT in honor of Caribbean-American Heritage month. Can’t wait to vibe and burn calories with you all - bring your flag and represent!!! 🔥🔥🔥🔥

Happy Thursday Queens! Going live today at 5pm with a full body beginner HIIT followed by an intermediate Booty Blaster. Soooo excited to workout with you ladies today ❤️❤️❤️

This evening it’s on! Join me at 5pm for an upper body beginner HIIT , followed by an “All gas, No breaks” Intermediate lower body Power at 5:30pm 🔥.
(Side note: Thank you for your honesty and feedback on my last post ladies - it’s appreciated more than you know)
See you soon! 🫶🏾

Hey Queens! Coach Jamila checking in 🤗I hope your week is off to a great start.
I wanted to ask the community, what matters most to you when choosing your workouts on Queen Warriors? Feel free to leave your feedback below.
(It could be anything from music, to already having a coach preference, ) I’m doing some research and I wanted to hear your thoughts.

TODAY AT 5PM! We have a full hour of HIIT! Grab those steppers and get ready for a praise filled Intermediate Step class!
No stepper? No problem! I’ll make sure to provide modifications. See you soon Queens! 💕

QUEENS !!!! ISSA PARTY!
Grab your mat, your water and your sweat towel - see you at 7:30pm! 🎉🎉🎉

Hey Queens!
Thank you for voting on yesterday’s poll! I closed it because today’s 5 & 5:30pm classes will have a mix of both choices.
All I’ll say is, our Queen Warrior admins are always watching and they hear your requests - stay tuned next week for a special session. 😉💕

IT’S MONDAY !!!!
We’re starting off the week on level beast mode 🔥🔥🔥. I’m coming to you live with TWO back to back upper body sessions . Join me at 5pm for an intermediate power session & 5:30pm for a beginner HIIT. See you soon Queens 💕