Coach Jamila

Thatโ€™s smart! Scheduling workouts according to your goals ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

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Thank you for your feedback Queen ๐Ÿ™Œ๐Ÿพ

20 May 12:47

Happy Birthday Queen and Welcome! Youโ€™ve just made the best investment for yourself. So many of us have been in similar situations, so we can definitely relate to you. The great news isโ€ฆ it gets better! Donโ€™t focus on perfection, focus on taking things one step, one choice, one day at a time. Looking forward to hearing more about your journey Queen โค๏ธ

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Katherine Farquharson Hey Queen! So glad you enjoyed it ๐Ÿค—. Congratulations on your precious little one! Itโ€™s so amazing that we can stay active while growing life - we are powerful!!!

This is amazing Leiidy! Congratulations to you, youโ€™re an inspiration Queen ๐Ÿ‘‘๐Ÿ’•

01 May 10:54

GIRL! The way this picture has me ready to run to the grocery storeโ€ฆ this looks so good! ๐Ÿ˜

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Hey Queen! Our playlists are on Spotify. It wonโ€™t let me link it here - do you have instagram ? I can send it through there

03 Apr 11:10

Queen, you can do this. This is the beginning of a new chapter for you. Each day will look a little different, but you have the power to rewrite your story. Take the time to plan, write out your short term & long term goals for yourself. Before you know it, youโ€™ll look back on this post and reminisce about where you used to be - and be proud of how far youโ€™ve grown ๐Ÿ’•

27 Mar 10:35

๐Ÿ˜…๐Ÿซถ๐Ÿพ๐Ÿ’•

18 Mar 16:24

๐Ÿซถ๐Ÿพ๐ŸŽ‰๐Ÿค—

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