Coach Jamila

Feb 27 at 09:49 AM

Way to go Queen! πŸŽ‰

I appreciate you Queen - more worship music playlists to come πŸ™πŸΎ

No, thank YOU Nancy. I appreciate you sis πŸ™πŸΎ

Wow! Welcome Queen! So glad to have you here πŸ€—

Reply

Hi Queen! Our schedule for the week is posted at the top of the week (Sunday). Feel free to take a look at the different classes and when the coaches go live, you can click on the class at the top of the page.

Otherwise, you can catch a replay. I hope this helps Queen πŸ€—

Feb 23 at 02:58 PM

Deanna Morris more to come next week πŸ€—

Feb 23 at 12:44 PM

I appreciate you Queen πŸ™πŸΎ

Feb 22 at 08:09 AM

Thanks for tuning in Jenny! Glad you enjoyed it Queen πŸ€—

Reply

Feb 21 at 10:38 AM

Definitely listen to your body Queen! Stretching was definitely a good call. Light movement will also help you (for example: going on a walk) πŸ€—

Reply

Feb 21 at 08:50 AM

Aww thank you Yolanda! All is well here. Hope you’re doing well too 😊