Coach Jamila

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82 posts
291 comments

Replied on Idk about you Queens - but Saturdays ...

03 Mar 16:19

Same here! There’s something about getting that workout done on a Saturday morning. *Chefs Kiss* ✨

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Replied on Idk about you Queens - but Saturdays ...

03 Mar 16:17

Wow, way to be intentional Queen! 🙌🏾

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Commented on Hey ladies good morning can I just as...

29 Feb 08:53

Sending my condolences to you sis - I cannot begin to fathom what you are going through right now. Definitely going to send a prayer for you and your family during this time. You are loved Lakia.

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Replied on (02/28/24) HIIT with Jamila Replay 7:30 AM ET Beginner

28 Feb 20:26

Amen! 🙏🏾

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Replied on (02/28/24) HIIT with Jamila Replay 7:30 AM ET Beginner

28 Feb 20:26

Amen! 🙏🏾

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Commented on Good morning! Did 90's Playlist HIT w...

28 Feb 12:08

You did it Queen!!! 🎉🎉🎉

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Commented on Hey Queens! I can finally post photos...

27 Feb 20:36

Come through Queen! You did that 👏🏾🙌🏾🎉

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Commented on Good evening queens!! Just finished w...

27 Feb 09:49

Way to go Queen! 🎉

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Replied on (02/21/24) Kettlebell with Jamila Replay 7:30 AM ET Intermediate

23 Feb 15:12

I appreciate you Queen - more worship music playlists to come 🙏🏾

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Replied on (02/22/24) Power with Jamila Replay 5:00 PM ET Intermediate

23 Feb 15:11

No, thank YOU Nancy. I appreciate you sis 🙏🏾

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