Hey Queen!

Personally, I did have issues losing while I was on BC. It became a little easier when I stopped taking the depo shot and started taking pills.

As of now, I’m not on any BC (personal choice). But I definitely understand your frustration. Getting off of it definitely helped, I saw a significant improvement afterwards.

No worries, I put a vote in to Cookout Essentials just for you Queen 🤗

Hmm… you might be onto something Queen 🤔

When I tell you I literally laughed out loud 🤣🤣🤣🤣🤣🤣

But you got through it though 🤗🤗🤗

Trycele DeVon Hey Queen! So there’s two recommendations I can make. The first has to do with nutrition. Are you getting enough protein in? What about your carb and veggie intake. I’m not a firm believer in completely cutting everything out - just learning how to do things in moderation. Also, are you doing any sort of resistance/weight training? AKA Power classes? HIIT is great, but I noticed a change in my body once I started incorporating power classes into my weekly routine

🤣🤣🤣

🤣🤣🫣🫣😭😭😭

I’M SO PROUD OF YOU!!! 🤗🎉💕🥹❤️👑

CONGRATULATIONS QUEEN!!!! 👑🔥🎉💕📣🚨🥰

Hey Queen,

I hear you - I’m guilty of doing that during my lives 🫣. But thank you for your honest feedback. It’s definitely something I’ll be aware of in future classes 🙏🏾