Coach Jamila

Jan 12 at 09:06 AM

Hey Queen! Aww thank you so much! So thankful to have YOU as a part of this amazing community. ☺️❤️

Reply

Aug 12 at 08:22 PM

So glad to hear that you’re safe A 🙏🏾💕

Reply

Aug 07 at 01:11 PM

Yay! See you there Queen 🤗

Aug 01 at 04:53 PM

Welcome Queen! We’re so excited to have you here and to follow your journey 🤗🫶🏾

Reply

Aug 01 at 04:53 PM

Welcome Queen! We’re so glad to have you here!! 🎉🎉😬

Jul 24 at 06:39 AM

Get it Queen! 🤍

Jul 20 at 07:29 AM

Welcome Queen!! Congratulations on your new addition!

Of course the first recommendation would be to consult with you OB-GYN to ensure that you’ve been cleared for movement. Light walks & stretching are what I’d personally recommend for this stage. (There’s actually stretch classes right here on the app).

As long as your body is ready for it, there are classes for all levels (beginner, intermediate, and advanced). Maybe try a beginner class and see how it goes for you 🤍

Jul 20 at 07:26 AM

Hi Queen! Welcome to the family 🤍

There aren’t any prenatal workout programs, but there are classes for all fitness levels. Plus, I’m currently pregnant and teaching beginner classes 🤗

Reply

Jul 20 at 07:24 AM

Welcome Queen!! 🎉🎉🎉

Reply

Jul 12 at 06:37 PM

Welcome Queen! So glad to have you here 🤗