rweckwerth

Phoenix, AZ, United States

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
Image for the badge Strength Builder.
Strength Builder earned for a 60-day streak!
All
15 posts
31 comments

Posted

20 Oct 23:43

Been feeling a bit under the weather & mentally drained so didn’t get my workout in today, but I am going to get my stretch in if it’s not my normal workout. Thanks QW for this amazing journey & app! Love you ladies!!

Good night

1

Posted

15 Oct 13:18

Im a day late cause I have my weekend M & T but WOW this core sculpt was what I needed!!!! My back has been hurting for maybe 10 years or longer, done so many thing for it over the year and I come to realize I think I just need to strengthen my core and back, so today’s work out (or yesterdays) was much needed. I loved this so much. We want more core Fab!!! Thanks for this amazing class!! Much love to all you beautiful Queens today on this lovely Thursday 💖👑
01:04:45

(10/14) WED: HIIT + Core Sculpt

Fire up your core with HIIT + Core Sculpt! 🔥💪 Challenge your abs, strengthen your core, and boost your endurance with this energizing workout designed to help you feel stronger and more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling strong, accomplished, and ready for more. 🍂✨Class Duration: +45 minTarget: CoreEquipment: Dumbbells or household items00:00 Beginning00:37 Intro02:56 Spotlight04:50 Affirmations07:30 Warm Up12:30 HIIT Workout35:00 Power Workout57:00 Stretch01:01:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
1

Posted

15 Sep 12:45

Wasn’t able to get my Monday workout in but a day behind isn’t bad! This workout was so awesome, if you haven’t done this yet go hit the replay! My booty feels like it gained weight!!!! Eeeoowwwww 🤪🤪🍑

Everyone have a great Tuesday!!!!
01:06:29

(09/14) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning01:29 Intro04:25 Affirmations06:45 Warm Up11:00 HIIT Workout37:50 Power Workout59:55 Stretch01:04:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

06 Sep 21:26

Happy Sunday queens! How many of you ladies do the stretching videos????? Because I do them pretty often, & would love some new ones. Anyone else with me? Would love to see a few new stretching videos. Stretching is key with working out, I love to replay the old videos but sometimes a new video here and there is always great too!!

Have a blessed rest of your Sunday night & stay safe everyone for Labor Day! ❤️😊
1

Posted

17 Aug 19:14

Let’s get this Monday workout in, who’s ready!??! This weekend I worked 2 12 hour days and couldn’t do the Friday replay.. I’m so ready for this work. My boyfriend yesterday said my butts getting bigggerrr, yesss queen warriors!!!👏👏👏 just have to give it time baby! Let’s goooooooo 🥰
2

Posted

11 Aug 00:20

Workout tonight kicked my butt!! Goodnight queens!!

Posted

25 Jul 09:50

Good morning queens! Did the live workout yesterday & it kicked my butt, who else is soar from yesterdays workout?!?! 🥰🥵 everyone have a blessed day!!! 😊

Posted

30 May 18:47

Image from rweckwerth's post

Finished my upper body and lower body with Fabi!! I upped my weights and couldn’t feel better after that work out!!!! So greatful for this app with these lovely women!! 💪🏻💦

Posted

25 May 13:12

Great work out for Memorial Day! Thanks for a wonderful workout!!! ❤️
01:02:13

(05/27/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

Superset Central!Last week's class had a great response, so we're staying true to that form of workouts for this week too! Grab those dumbbells for a high energy Power, where we also experiment with using the timer for quick & high intensity reps during our sets. We can do this Queens, it's a challenge - but we're up for it! LETS WORK!00:00 Beginning01:00 Intro 03:21 Warm-up07:12 Work out - Lower Body + Core25:30 2 Minutes break 31:30 Work out - Upper Body + Core55:45 Cool down Equipment: Dumbbells, Pillow or Pilates ball, (optional) Chair or bench for modificationsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarin

Posted

20 May 17:45