raquel

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29 posts
65 comments

Replied on (01/31/25) HIIT with Yvona Replay 10:00 AM ET Intermediate

11 Feb 21:05

Same 😃

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Commented on (01/31/25) HIIT with Yvona Replay 10:00 AM ET Intermediate

11 Feb 21:05

This last hiit with Yvonne was 🔥

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Replied on Hi ladiesDoes anyone take creatine? I...

03 Feb 11:40

Thank you

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Commented on Hi Queens, happy February 😊I hope you...

03 Feb 10:11

Hi 👸🏻

Hope you’re feeling better and up for a workout! 👑

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Posted

03 Feb 10:10

Hi ladies

Does anyone take creatine? If so, What’s your experience with it? I keep reading mixed reviews. 😕lately my measurements have stayed the same and I would like to gain a little more muscle, I’m not looking to bulk up. I’ve increased weights, I use ankle and wrist weight, I eat good, never skip meals, take my protein powders too. I feel I might need some creatine now, but like I said I’ve read some good and some really bad reviews too about taking creatine. I appreciate any input.

Have a happy Monday 👑
5

Commented on https://www.instagram.com/reel/DFeQ5i...

30 Jan 21:59

This one hurt! 😢 🥺

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Commented on I was going to change my clothes beca...

23 Jan 18:23

Cute outfit! You look cute! Stay motivated, you got this! I’m cheering for you 👑

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Commented on (01/16/25) Power with Raven Replay 8:00 PM ET Intermediate

20 Jan 20:21

Great class!!!!

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Replied on Hi Queens. Hope you’re all well an...

13 Jan 16:38

A Herrera hey queen fyi the library is giving free N95, if you don’t have some or can’t find any please go to your local library. I just grabbed a couple. 🙏🏽 stay safe!

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Replied on Hi Queens. Hope you’re all well an...

11 Jan 10:03

A Herrera I woke up crying. Praying for a miracle, for rain. I just want it to rain. I’ve been wearing my mask too, the air is unbearable. One think about people in l.a we all in our hearts are a community and always help out one form or another, wealthy or not. L.A is a giant heart. Keep me posted. Stay safe. 🌧️💔🧯🙏🏽

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