raquel

Image for the badge Igniter.
Igniter earned for a 1-day streak!
All
28 posts
67 comments

Commented on Day 2 | Lower Body Stretch | Ten Days of Stretch with Raven

10 Feb 21:20

I love when you bring out the foam roller! I needed this classes! Thanks coach raven! 👑

Reply

Commented on Day 1 | Full Body Stretch | Ten Days of Stretch with Raven

05 Feb 21:09

I needed this stretch class! 🙌🏽

Reply

Replied on Hi ladiesDoes anyone take creatine? I...

03 Feb 11:40

Thank you

Reply

Commented on Hi Queens, happy February 😊I hope you...

03 Feb 10:11

Hi 👸🏻

Hope you’re feeling better and up for a workout! 👑

Show replies (1) Reply

Posted

03 Feb 10:10

Hi ladies

Does anyone take creatine? If so, What’s your experience with it? I keep reading mixed reviews. 😕lately my measurements have stayed the same and I would like to gain a little more muscle, I’m not looking to bulk up. I’ve increased weights, I use ankle and wrist weight, I eat good, never skip meals, take my protein powders too. I feel I might need some creatine now, but like I said I’ve read some good and some really bad reviews too about taking creatine. I appreciate any input.

Have a happy Monday 👑
5

Commented on https://www.instagram.com/reel/DFeQ5i...

30 Jan 21:59

This one hurt! 😢 🥺

Show replies (1) Reply

Commented on I was going to change my clothes beca...

23 Jan 18:23

Cute outfit! You look cute! Stay motivated, you got this! I’m cheering for you 👑

Reply

Commented on (01/16/25) Power with Raven Replay 8:00 PM ET Intermediate

20 Jan 20:21

Great class!!!!

Reply

Commented on (01/10/25) Power with Raven Replay 10:30 AM ET Intermediate

15 Jan 21:09

Coach raven thanks for teaching us to do pushups using the band! That band is a huge help! Thanks!! 😊

Reply

Replied on Hi Queens. Hope you’re all well an...

13 Jan 16:38

A Herrera hey queen fyi the library is giving free N95, if you don’t have some or can’t find any please go to your local library. I just grabbed a couple. 🙏🏽 stay safe!

Reply