raquel

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Igniter earned for a 1-day streak!

27 Mar 16:10

She’s amazing!

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Fabi said β€œ lots of personal trainers have come out of QW!” Is πŸ”₯ πŸ’―that’s right! I’m one of them πŸ™πŸ½πŸ™ŒπŸ½about take my Pilates teacher training exam in April. The seed to go for it was slowly planted through QW πŸ™ŒπŸ½

Thank you queen! Jess love seeing your progress πŸ™ŒπŸ½πŸ”₯

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Posted

16 Mar 10:14

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Woke up feeling a little down, then started to look at my progress pictures and I was like wtf I look good! I feel good! I’m going to continue to take tons of selfies because I feel good, I’ve worked hard to go from being a super skinny woman to lean and strong at 44 and to be mentally strong!

I feel better than ever. Keep taking those selfies!! Keep working out! It’s been a journey that I’ve enjoyed and continue to enjoy 😊 πŸ‘‘

FYI booty is popping πŸ”₯

Happy Monday queens! πŸ‘Έ

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πŸ‘‘πŸ‘‘πŸ‘‘πŸ”₯

Posted

12 Mar 21:31

Ok! The coaches just keep getting batter and better! πŸ™ŒπŸ½been a member for about 3 years and the Workouts get more and more addictingπŸ‘‘βœ¨πŸ™ŒπŸ½thank you coaches!!!

Today workout was a replay from coach Coach Jamila upper body πŸ”₯

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05 Mar 20:37

Yes!!! πŸ™ŒπŸ½

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Yes!!!! It works even for us skinny girls who struggle gaining weight πŸ’ͺ🏽 I’ve been using QW for over 3 years and it’s helped gained a healthy weight, get toned and build muscle. I’m still petite but strong, that’s just my body tho I don’t fight it anymore. I feel amazing and joining QW has been my favorite program!! Enjoy! Get some ankle weights πŸ’ͺπŸ½πŸ˜€

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Posted

10 Feb 20:24

Entreno porque la edad se celebra con fuerza, no con excusas.

44 going on to 45

My Senora era and loving it!!! πŸ’ͺ🏽

πŸ†

Use it or lose it πŸ’ͺ🏽

πŸ†πŸ’ͺ🏽

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Alexa 😣

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