✔️week 4
Day 4 done
Save this video. Great way to end the 4 week program 🙌🏽
raquel
Igniter earned for a 1-day streak!
Posted
27:58
Week 4 - Day 4 | Booty Blas...
CORE POWERLet's build this core strength and get that waist...
Posted
Who else feels like their necklace is a power shield? 😊💖👑
Have a nice weekend 👑
Posted
Week 2, day 4 done ✔️
💪🏽
27:40
Week 2 - Day 4 | Core Power...
CORE POWERThis POWER workout is going to focus on...
Posted
Happy thanksgiving Queens 👸🏻!!
Just wanted to pop on here to share my gratitude for this community! This program has been a blessing for me mentally and physically.
Grateful for my healthy 43 year old body with a strong core because like coach Yvonne says “a strong core equals a strong back” 🙌🏽 I have never felt better.
Grateful for the coaches. Grateful for
The community.
Have a happy thanksgiving 🍁
Posted
Hi queens 👸🏻
If you live in the Los Angeles area i recommend this day spa. It’s in koreatown
I’ve been coming here for years. It’s great to spend the day or a couple of hours when your body is telling you it’s time slow down a bit
https://hughspa.com/
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Hi queens 👸🏻
If you’re looking for something to organize your weights I found this weight storage rack on Amazon. It’s sturdy and it made to hold to Pilates ball 😀
Highpro Home Gym storage Rack -... https://www.amazon.com/dp/B0BZNQ758H?ref=ppx_pop_mob_ap_share
Posted
Found these ankle weights at Marshall’s for $12. They’re adjustable 💪🏽🏋🏻♀️