November 28, 2024

Happy thanksgiving Queens πŸ‘ΈπŸ»!!

Just wanted to pop on here to share my gratitude for this community! This program has been a blessing for me mentally and physically.
Grateful for my healthy 43 year old body with a strong core because like coach Yvonne says β€œa strong core equals a strong back” πŸ™ŒπŸ½ I have never felt better.
Grateful for the coaches. Grateful for
The community.

Have a happy thanksgiving 🍁