Happy Monday Queens !!!! Welcome back from the Easter break/ Spring break ….. hope everyone had a great weekend !

Great things happening here, all glory to God. Here are the few things

1. We just wrapped up our LYC- QW3 challenge ( 6 weeks )

Please join us for our LYC celebration Party April 30 th at 9pm ET

2. QW Pilates classes have been the “Talk of Town” in an amazing way .. shout out to coach Sherrell bringing in the heat. If you have not tuned in….be sure to check it out

3. QW Dance hiit classes have also satisfy a HUGE craving for Zumba like classes lol . Coach Neysha might be litttle but her Energy is BIGGGGGG and the hips don’t lie baby lol

4. And last… if you are loving all things Queen Warriors please leave us a nice sweet review telling the world the great impact we have made in your life and your family … we love you !!!! The link is below for our apple users

https://apps.apple.com/us/app/queen-warriors-tv/id1556370204

Hey AMIGAS !!! Happy Friday Queens !!

Hope everyone had a phenomenal week ! Gosh I can’t believe the week has flown by so fast !!! Either way that is a reminder to enjoy everyday like it’s your last. Spend time with people that complete you, surround yourself with love, and be ok when relationships no longer align and walking away.

This year more than ever, im learning to thank God for the relationship I once had because rather than focusing on the negative, Im grateful for the great moments and also the moments of self growth .

Life is like a train ride… fasttttt and you ride along, people jump on board . Some people stay longer and others get off sooner, but always remeber that every connection made was supposed to happen and for the period that it did . Focus on the positive and take with you what you learn about yourself during that time !!!

Anyways, have a wonderful weekend. This weekend my son is going on prom with his girlfriend and it’s also Easter, a beatiful time to celebrate Jesus resurrecting . A beatiful time to celebrate with love ones , laughing and surround with love !!!

Have a magical weekend, and Remmeber you are in control of the choices you make. Stay active , continue to nourish your body, and make time for you !! Aka do your QW first thing Sunday lol

Calling all of our Queen Warrior + Florida girlies !!!

Queen warriors is officially planning its first event !!!

Trust me this is REALLY HAPPENING IN ORLANDO !

Take a moment to vote and add what else would you like our first Fitness event to include.

Let me know if Mid July (Saturday ) or

Early August ( Saturday)

Queens, get ready for an electrifying session that will ignite your energy and sculpt your body! Join me for a dynamic 30-minute Full-Body HIIT workout, followed by a 30-minute Booty Blaster segment. This powerful combination is designed to elevate your heart rate, tone your muscles, and leave you feeling empowered.​

Whether you're at home, traveling, or anywhere in between, these workouts are crafted to fit seamlessly into your lifestyle. No excuses—just results!​

Don't miss out on this opportunity to move, sweat, and transform with the Queen Warriors community. Let's show up, support each other, and embrace the journey together.​

Drop a 🔥 in the comments if you're joining Me tonight!