Fabiana

Orlando, FL, United States

Queen Warrior Coach
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189 posts
864 comments

Commented on I’m so proud of myself for pushing th...

09 Jul 19:35

Wow !!! I love everything about this . And there’s nothing cliche about what you mentioned! Consistency is truly KEY !! Its about becoming 1% better every day ! Thats it !!! And you have proven to yourself that you can MAKE THIS HAPPEN !!! YOU … can !!! Go girl ! Proud of you

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Posted

08 Jul 12:25

🍽️ HEALTHY SWAPS CHALLENGE

Happy Tuesday Queens ! Let’s share our favorite healthy swaps!

What’s one thing you used to eat that you’ve found a healthier version of—and actually LOVE?

🔥 Example: I swapped soda for sparkling water + lime and don’t even miss it!

Drop yours below and give another Queen a new idea!

PS and guess who’s teaching again tonight !! ? 🥳 ME ! Tune in with me at 7:30pm ET for a powerful upper body+ Core and a Lower Body+ Core !
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Replied on MINDSET MONDAY: What Are You Choosing...

08 Jul 12:18

Amen !!! Lets execute

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Commented on Hi ladies, not currently working out ...

08 Jul 12:16

We love you too Queen !! Cant wait to have you back and hear about what you are currently doing .

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Commented on The hardest part of the LYC challenge...

08 Jul 12:15

Can you share this pictures individually?

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Commented on The hardest part of the LYC challenge...

08 Jul 12:15

Wow !!!!!!! What a transformation !!! 🥹 this makes sooooo proud and super emotional ! I want woman to step into their greater self , everyday I aim to awaken the souls of my queens, by reminding them of their capabilities one workout at a time !!!! So freaking proud of you babes !!!!!

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Posted

07 Jul 12:03

MINDSET MONDAY: What Are You Choosing This Week?

Every week we get a fresh chance to choose something different—different thoughts, habits, or priorities.

✨What are YOU choosing this week? (More rest? More protein? Less negative self-talk?)

What are you focusing on this week to make sure we crush it ? đź‘‘

Ill start… this week im focusing on waking up early 🤪 your girl acting like she on summer break too lol but im up at 7am today and did a 30 min morning walk listening to Pastor Phil ! Im also focusin on reading 1 book a month.

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Commented on I’m struggling this week, y’all.It’s ...

07 Jul 11:26

Hey queen, I don’t want you to feel defeated. Rather use these moments to create a plan. If your thighs feel tight what can you do to help release the tightness? You can do a stretch workout, foam roll. Roller back ? It might be a sign that your core is not as strong. Have you checked out the ab recovery program ? It’s free on the App and 10 min long . Also keep in mind that sometimes our body wants to quit but it doesn’t mean we have to give in, take as many breaks as you need even pausin the program and get right back into it. Also start with the begginer class . Those can offer a lot of help as well .

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Commented on 3 weeks Completed!!!! I joined June 1...

07 Jul 11:17

The power of prioritizing ourselves !! MAGICAL !!!! So proud of you !!!

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Commented on Happy 4th!!I'm determined to stay on ...

07 Jul 11:15

Love that you did this . Talk about being prepared 1!!

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