Queens , I don’t know about you …. But I’m

Excited for this one 😮‍💨 ya better buckle up !!

Turn that Apple Watch on and watch them calories burn baby ! See you at 10 for our Dance HIIT workout .

Hey Queen I know its late butttttt…. Look what Queen Warriors just gave life to :)

Thank me later….

https://www.instagram.com/p/DIAXc7oxgzD/?igsh=dXhlZ2J1bHVybGN5

Happy Thursday, Queen Warriors! 👑

Here’s your midweek motivation: You are capable, you are powerful, and every small choice you make is shaping the strongest version of YOU. ✨ Keep showing up for yourself, even on the hard days—especially on the hard days. That’s where the magic happens. 💪🏽

And if you’ve ever felt confused or overwhelmed about supplements—you’re not alone!

Tonight, our amazing Coach Alexis is going LIVE at 7PM ET for a powerful Nutrition Segment all about SUPPLEMENTS—what you need, what you don’t, and how to support your body the right way. 🌿💊

🎯 Whether you’re just starting your journey or ready to level up, this is a session you won’t want to miss!

💬 Let me know if you’ll be tuning in and come with your questions ready!

👑 Hello Beautiful Queen Warrior Community! 💖

We’re stepping into this week with strength, energy, and ALL the Queen vibes! ✨ Who’s joining me tonight ? 🔥 TONIGHT at 7:30 PM ET, I am going LIVE with a powerful, feel-good workout that will have you sweating, releasing, and RECHARGING your energy. Get ready to pour back into YOU. This is your time. 💪🏽

And we’re keeping the momentum going into the weekend because…

💃 This Friday at 10AM ET, our new Dance HIIT coach, Neysha, is hitting the stage for her FIRST official class—and she’s bringing the 🔥 Latin vibes, high energy, and a dance party like no other! You do not want to miss it!

Let’s move, sweat, and shine together, Queens! Drop a 💖 if we’ll see you in class this week!