Queens!!! 🎃👻🍑Tomorrow is one of my FAVORITE classes of the year… our annual Queen Warriors Halloween Costume Party! 😂🔥 Girl, I need you to pull out those costumes, get creative, and come ready to sweat, laugh, dance, and have some FUN!Whether you’re showing up as a superhero, a spooky queen, or something completely ridiculous, I want to see it! 😂And don’t think that costume is getting you out of the workout! We’re still getting these bodies snatched! 🍑💪🏽Join me LIVE tomorrow at 10 AM ET! Or catch the replay anytime.Remember, this is more than a workout. It’s about creating memories, having fun, and enjoying this beautiful sisterhood we’ve built together. ❤️Drop a 🎃 if you’re dressing up tomorrow! And tell me… what are you coming as?! 👀👑

Ladies I want to apologize as the platform is experiencing some issues !

My class started late and Jennifer’s class will be stream for a replay because we are unable to get it going LIVE !

Again we apologize for inconvenience and we are thankful for your grace and patience ❤️

Queens, tomorrow’s class is going to be a little different, and one that’s very close to my heart also. 💜

As we recognize Domestic Violence Awareness Month, I want us to come together for something bigger than just a workout.Tomorrow at 7:30 PM ET, we’re wearing purple! 💜During class, I’m also going to open up and share a little bit of my own story. Something that isn’t always easy to talk about, but something I believe is so important.The truth is, so many women have experienced domestic violence, whether it’s physical, emotional, verbal, or psychological abuse, yet so many suffer in silence because of fear, shame, or simply not knowing how to talk about it.And I want every woman in this community to know that you are not alone, you deserve to feel safe, and your story matters.

Tomorrow, we’re going to move our bodies, celebrate our strength, honor survivors, and create space for conversations that need to be had.You don’t have to share your story or explain your experience. Just come as you are. 💜So grab something purple, invite a girlfriend, and join me LIVE tomorrow at 7:30 PM ET.Let’s show up for ourselves and for every woman who needs to be reminded of just how worthy, strong, and loved she is.

Love you, Queens! 👑💜

Queens!!! 👑💕 We have such a fun and meaningful week ahead of us, and I can’t wait to see you all LIVE!This week, we’re not just showing up to sweat. We’re showing up to support, celebrate, and bring awareness to causes that matter!

❤️🎀 Monday – Pink Out!

Wear your PINK as we come together for Breast Cancer Awareness Month! Let’s honor our survivors, those still fighting, and the beautiful lives we’ve lost. 💗💜 Wednesday – Purple Out!

We’re wearing PURPLE for Domestic Violence Awareness Month. A reminder that every woman deserves to feel safe, loved, and supported

🎃 Friday – Halloween Costume Party!

You already know this is one of my FAVORITE classes of the year! 😂 Come dressed in your favorite costume, and let’s sweat, laugh, and have some FUN!And don’t forget, Tuesday and Thursday are our active recovery days!

Three workouts. Three special themes. One beautiful sisterhood! 👑❤️Let’s show up for ourselves and each other this week!Drop a 🎀💜🎃 if you’re joining us LIVE!

Ladies !!!!

I’m home mamacita !!!!!!!!!

We are LIVE mañana !!!! See you tomorrow at 10am et !

We have a DATE 😜

GOOD MORNING, QUEENS! 👑

GIRLLLL, last night’s class was TOUGH, but in the BEST way! 😂🔥 And the message? WHEW! Exactly what we needed to start this week STRONG!

I want to remind you that this is YOUR workout and YOUR journey. ❤️Challenge yourself, but don’t rush through the movements just to get them done. SLOW DOWN. Focus on your FORM. Feel those muscles working, and be intentional with every rep.

Remember, it’s not about keeping up with me or the Queen next to you. It’s about becoming a little stronger than the woman you were yesterday.You can challenge yourself AND give yourself grace at the same time.

I’m so proud of you ladies for continuing to SHOW UP! Let’s carry that same energy, discipline and intention into the rest of our week.LOVE YOU, QUEENS! 👑❤️🔥

Omg last night when I could t sleep, I started working on a graphic for you ladies !

We were talking about NUTRITION during our Wednesday class so I created a graphic to help make this journey easier .

I’m a huge fan of BULK cooking where I cook a lot of certain items so I can make different meals with it during the week . I don’t like meal prepping because I don’t like my food mix together over night lol

Let me know if you guys have any questions . Ps see ya tomorrow at 10 am for our morning workout

Happy October, Queens! 🤎🍂

I just want to start this month by telling you how much I truly adore this community.

I read your messages. I see you encouraging each other. I see the woman who shows up even when she’s tired. The woman navigating a difficult season but still finds a way to press play. The woman who may not feel her strongest right now, but keeps choosing herself anyway.

Those are the demonstrations of strength that inspire me the most.

@QueenWarriorsTV has never just been about workouts for me. It’s about women reminding other women of what they’re capable of.

So as we step into October, remember this: you don’t have to have a perfect month. Just keep showing up. Keep choosing yourself. Keep becoming 1% stronger.

I love you, Queens. And I’m so grateful I get to do this with you. 🥹🤎

Tell me below: What are you claiming for yourself this October

Congratulations to our Summer Shred winners 🫶🏽

It’s truly an honor to be part of your journey Queens !

But most importantly it’s truly a blessing to see you all taking care of yourself !

Let’s keep it going !

Remember the more workouts you do, the more chances you have to become one of our 5 gift winner!

iPad Winner

Sabrina Inoa

Starbucks Winner

Jessica Gonzalez

Alo gift card #1 :

Natalie Quintanilla

Alo gift card #1 :

Kayla Clanton

Target gift card

Tara Valentine

NEW HERE? INTRODUCE YOURSELF, QUEEN!

If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.

So before you do anything else, introduce yourself below! 👇🏽Tell us:

👑 Your name + where you’re from

💪🏽 Your biggest fitness goal right now

❤️ WHY you decided to join us

✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.

You’re officially one of us now. 🥹👑

Welcome to Queen Warriors. Let’s get to WORK!