Hey Queen, below i will share 3 scenarios . This is base on 7 days which is a week . The check mark is the day you workout . The Streak break is the breaks you can take without it affecting your badges . Let me know if you guys have any questions .

Wow ! You are such an amazing mom ! This is powerful ! Way to go ! And yes this is just such a perfect opportunity for you both to hold each other accountable, support each other and overall just make this journey fun together ! As a mom, moments like this mean alot bcause we get to show out kids that its possible, why… because they are watching us doing it !

Sooooo my beautiful queen, congratulations to babygirl ! Im proud of her and Im proud of you for choosing to go natural .

God bless ya

Aiight !!!!! 2 classes is AMAZING !!!!! You go girl !!!

Welcome queen!!!! Its truly a blessing to have you ! Welcome and we cannot wait to see your transformation !

Lock in Queen !!!! And claim your prize !!!

Lets gooooooo !!!!!! This Is exciting ! You got this Queen!!! Vaca here we come !!

Welcome Queen !! Super excited to have you and be part of your journey ! Cannot wait to get started !

I agree with Cynthia. These are things you have to do. Take care of yourself , we are here waiting for you ! Sending you lots of love !

Lets gooooooooo . Proud of you !

Hey Queen, the key to creating a schedule like that is giving the one body part a break . So rather than having them back to back you either replace it with the opposite of a stretch day .

Here’s a quick example

Lower body

Upper body

Hiit full body

Booty

Cardio