Period !!!!!! You have to protect your energy at all cost. Everything that you let in wil either fill you or drain you !

Hey Queen, I’ve never used a vibration pad, but I believe you just stand on it and it shakes. But are you trying to use this as something to step on ? Just trying to better understand

Yes I have done a lymphatic drainage massage when I travel far. Never at all consistently, but I do my face consistently and I love it, the puffiness under my eyes has been going down !

I love this for you !!!! So beautiful to have someone by your side !!! SISTERHOOD… like no other !! Proud of you queen !!

Amen !!!! I love the strong spirit!! You fight for YOU queen ! Don’t let anything knock you off track. You show up no matter what !!!

POWERFUL !! Love this !!!! Amazing job

Stop omg lmaoo where did you get this from

Way to go Queen !!! Phenomenal work ! Best time to get it done !!!

Yasss I see you girl !!!! Thank you for encouraging our sisters !!

Hey queen, if you are not able to join the coaching calls you can always access the replay . Workouts are done at your time. They re not live so you can play them at the time that works best for you