Image from Maria Lupe U.'s post
September 30

πŸ’“πŸ”₯πŸ’ƒπŸ‹οΈWellness Wednesday πŸ™πŸΌ Had a Zumba session for lunch for 1 hour πŸ’ƒ it was a great sweat session.

HITT my QW tonight and it was πŸ”₯πŸ‹οΈ

Had my morning green tea and chai tea with my yogurt 🍦 and blueberries 🫐

Lunch was a egg πŸ₯š and potatoes πŸ₯” skillet 🍳 delicious

Dinner πŸ₯˜ chili 🌢️ so yummm

And after workout πŸ‹οΈ protein shake and 4 ounces of chicken and 2 tortillas 🌯

Time for some relaxation after a nice hot shower 🚿

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