Yesss I love this energy !! Keep it going !! We not stopping

Wow !!! I love everything about this . And there’s nothing cliche about what you mentioned! Consistency is truly KEY !! Its about becoming 1% better every day ! Thats it !!! And you have proven to yourself that you can MAKE THIS HAPPEN !!! YOU … can !!! Go girl ! Proud of you

Amen !!! Lets execute

We love you too Queen !! Cant wait to have you back and hear about what you are currently doing .

Can you share this pictures individually?

Wow !!!!!!! What a transformation !!! 🥹 this makes sooooo proud and super emotional ! I want woman to step into their greater self , everyday I aim to awaken the souls of my queens, by reminding them of their capabilities one workout at a time !!!! So freaking proud of you babes !!!!!

Hey queen, I don’t want you to feel defeated. Rather use these moments to create a plan. If your thighs feel tight what can you do to help release the tightness? You can do a stretch workout, foam roll. Roller back ? It might be a sign that your core is not as strong. Have you checked out the ab recovery program ? It’s free on the App and 10 min long . Also keep in mind that sometimes our body wants to quit but it doesn’t mean we have to give in, take as many breaks as you need even pausin the program and get right back into it. Also start with the begginer class . Those can offer a lot of help as well .

The power of prioritizing ourselves !! MAGICAL !!!! So proud of you !!!

Love that you did this . Talk about being prepared 1!!

I love this !!!!!!! Thank you. Thank you for your support and encouragement for these beautiful woman