Hey Queen, i would def recommend for you to get fitted at a sneaker store. You want to find some that ar supportive for your foot , the way its curve etc

God bless you Queen !!!! God is good. Welcome! You honestly just need a few dumbbells , 5,10,15,20,25 , some bands and a bench or. Something to step on. But again don{t rush if you dont have these items you can always use house hold items.

Yesss so happy you enjoyed that !!!

Aiiight !!! Thats amazing !

YEsss maam!! And im loving those cut spring toe color

Hey queen, are the other calories Active calories too , if not then no . All 300 must come from active calories

I was literally about to ask the same thing because these lock amazing

I love it !!!!!! And if you love this …. Wait till you see what we are cooking.

Lets goo upper body ! Upper body needs some love too lol

Cindy, I’m really glad you’re here.

What you’re feeling is real. When you go through loss like that, it can leave you in a place where you’re just existing instead of living. Not because you’re weak… but because you’ve been carrying more than most people can see.But the fact that you’re here, speaking up, and saying you want more for yourself… that matters. That’s where the change happen !

You’re not starting from nothing. You’re coming back to who you really are!

Take this one step at a time. One workout. One small decision. One moment where you choose to care for yourself again.

You don’t have to have it all figured out. You just have to keep showing up.

You’re not alone here. And you don’t have to hide anymore ! Super proud of you Queen ! And welcome to this amazing sisterhood !!!