Hey Queen, I appreciate the feedback ! Our goal is to always improve the format and maximize the workout . Will be forwarding the feedback to our coaches . Xoxo

My Queen I send you my love, many hugs , and tons of prayers . Here are two of my favorite verses ; Matthew 7:7 Ask and it will be given to you . Seek and you will find; knock and the door will be opened to you . MARK 9:24 Everything is possible for the that believes .

I know God will provide . He is our faithful Father , and He will deliver and comfort you . Stay strong my friend and know that you have an army of woman praying for you .

Thank you for showing up last night, tune in and join us for our chats , the love and motivation . We are here for you ! We love you !

Hey Queen , thank you for this amazing feedback . And we are honor to have tou , and to be part of your journey.

Every week we post the schedule of what classes will happen the week of, In that schedule you are able to see your 30 min classes .

Regarding equipment, it is very much optional the workouts can be done without , or simply using household items . We also do offer hiit which are completely no equipment needed .

When looking for replays, you can find them by body part ( upper , lower, booty, or full ) some will be 30 mins and some an hour .

I do want to add that we just recently went back to breaking our workouts down into two separate 30 min workouts of which can be found in the specific body part . For the past 6 months, we were keeping both workouts in one stream w a 2 min break in between .

Again we are super excited to have you and I hope this answers your question .

Janise Rance

Thank you Queen ! This was our original format since Queen Warrior was born

YASSSS!! GLAD someone noticed it !! lol and we got more coming down the pipe line !

My love I hope you get better soon. Sending you tons of love and big HEALING ENERGY ! KEEPING YOU IN MY PRAYERS

Hey Queen, the summit was free, but you could upgrade to VIP and get access to the summit’s recordings for $47 .

Proud of you Queen . Know that you are not alone . We all have a period where we get distracted but awareness is key and your action plan takes it to the. Next level!

I second that . Start w a stretch and then jump into the flow of the workouts

I love this video !!! And thank you for being part of our AMAZING community ! Its truly an honor, and a blessing to be part of your journey !!! Here’s to year two, getting better and STRONGER !!!