Lets gooooo !!! This is great !!! So proud of you !!! Consistency is KEY !!!

Hey Queen, im sorry to hear you have been dealing with some lower back issues . Im curious, do spend a lot of time sitting at work ? When we experince lower back pain its often corellated to our glutes not being activated. I would recommend doing glute activation 3x a week in the morning .

Marleneeeeee wow !!! This is incredible !! Insane !!! What a beautiful transformation , but most importantly its truly powerful to see what happens when you commit , when you decide that you are worthy , and deserving of a healthy life ! Im extremely proud of you ! Thank you for inspiring us all and reminding us life changes as quickly as we decide to change !!!

Hey girlie ! Yes our booty workouts are designed to help build your glutes. We don’t use barbells because its a large piece of equipment of which most women don’t own so instead we opt for dumbbells. Dbs are equivalent to using a barbell. You can increase your weight as well. Just want to make sure you have additional weights at home .

Aiight muscles !!! Soooo freaking proud of you !!! You look amazing

A million congratulations queen !! So proud of you !!! Do you have a picture of you ? We would love to shout you out on our QW page

Wow this is incredible !!!!!!!! A million congratulations Queens !!! You are doing it ! Keep it going ! Im sending you tons of prayers !!

Wow this pancakes are perfect !!! 😍

This looks so delicious !!!

thank you so much boo ! I appreciate you tons !!! Enjoy the journey and most importantly enjoy taking care of yourself ! sleeping well, drinking water and eating right !