Hey Queens!👑I hurt my back last week and I was out of commission, therefore I rested, stretched, and medicated and now I feel brand new. Just finished last Thursday’s replay with Coach Jamila and I feel great! 💪🏻💪🏻 I’ve learned that it’s ok to give yourself grace and restart without feeling guilty. Progress over perfection!!🙌🏼🙌🏼 And I got my 4 badge!!!😆