Lets goooooo proud of you

I love this !!!! And everyone is very right. Our bodies are super cool in the fact that it quickly adjust. Its like modeling clay, you want it to be stretched out … well you gotta keep molding and stretching. So with workouts, its very similar , you gotta keep moving through the soreness. It will send your body that message that it needs to get to the next level. Now you can always do stretches, epsom salt baths, foam rolling, yoga etc.

keep pushing Queen, its an honor to have you

Get out!!! It just closed last night maam !!!!!! But stay tune because we have a fun one also coming up for summer

wow this looks so good

Yes thank you for the reminder ! This is great

I love this !! Way ahead of the came ! Lets gooooo

Hey queen, its honestly the same concept . Except its in one stream . The classes are broken down into 30 mins. You can join at 730 or join at 8pm .

This is my MANTRA !!!!!!! Amen Amen !!

Hey Queen. Welcome !!!!!!! Just checking to see if you joined a live class ? Let me know if you need any help

Yes this is powerful !!!! And it looks so yummy too