I love to hear that . It’s great practice fighting comfort !! Proud of you Queen and I bet you felt so much better after !

That’s awesome !! Glad you enjoyed it !!! Be sure to scroll through some of the past sessions

Thats beautiful ! Omg where is this ?

Girllllllllllll I know omg !!! It was crazy but so good.

I know thats freaking RIGHT !!! Thats my girl, thats my QUEEN WARRIOR !!!!

WELCOME HOME amiga !!! im so excited for your return, its time to lock in and be reminded that you are POWERFUL , STRONG , COURAGEOUS and unstoppable ! God bless QUEEN

LETS GOOOO !!! love this !!! Congrats babes

I love this vulnerability , the awarness to point out things you don’t like that you have been doing. THIS IS POWERFUL !! You are being honest with yourself and finding a solution and that my friend is a major WIN !!!!!! GOD BLESS you !!! Cannot wait to see you in class !!!!

Hey Queen, sorry to hear the link didn’t work. Have you downloaded the app ? If not, download the app, schedule your workout and boom you can see the LIVE !!

Hey Queen, yes we recently simplified the platform to make it easier to navigate and help women stay consistent. As we’ve continued to add new workouts over the years, we had to make room for fresh content, which meant doing a cleanup of some of our older programs.

I hope you are enjoying the SUMMER SHRED !!!