EVERYTHING about them live workouts hit different lol I love them !!! !
Fabiana
Orlando, FL, United States
Queen Warrior Coach
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23 Sep 17:44
Hey Queen, im sorry to hear about your lower back. I would recommend putting ice packets, also what helps Matt and Josiah here at home is cupping . It helps move the blood flow . But again talk to your doctor and see what you can do . I would recommend going out for walks and making sure you ar sticking to your healthy eating .