Im sending you tons and tons of love. I know first hand what it is to be dealing with postpartum . So just take a deep breath queen and give yourself grace. Everyday you commit to moving , listening to something positive, worship music, a podcast , a motivational video, and you stay in that space until you are ready . Know that you are in control ! Fight it and focus on one day at a time !!!proud of you !!! We are here for you !!! Xoxo

Great question, sneakers for stability but barefoot also is great because of all of our nerves that end on our feet !

I see the Joy ! lol

Holy cows !!!!!!! You just better girlfriend !!!!!!

Wow that looks amazing !!!! Now I want some lol

Wow that looks slamming

This is PERFECT !!! Thank you

Maam !!!! I see them abs !!! Wow

This looks amazing !!!

Hey queen, sending you tons of love and prayers. I would focus on walking, eating healthier and start with slow movements. Please speak with your doctor for proper clearance before starting any workouts