Elaine Liranzo on Queen Warriors

Elaine Liranzo

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

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9 posts

20 comments

Commented on Queen Warrior: Summer Shred

02 Jun 16:25

So exciting!! Thank you for the extra boost in maintaining the initiative to put the work in and enjoy the results afterwards 💕

Replied on Omgggg I am sooo happy! I finally got...

19 May 18:10

Yesss I did a mile after catching a replay to test it out and I loved getting in that extra sweat session ☺️☺️

Posted

19 May 17:26

Omgggg I am sooo happy! I finally got myself a treadmill so I can have no excuses to get my cardio in and it’s literally one of the best investments I’ve ever made!! After catching a replay and hitting the treadmill for 30 min at 15% incline I feel amazingggg! Summertime is basically here so it’s time to show up and show out 😜😜

Commented on Ladies, im locking in !!! 58 days bef...

04 May 15:50

Girl I’m in!! My birthday is after yours on July 17th and I’m gonna turn 30 😅😅 and my goal is to bring in my 30s look extra fine to set the tone lmfao. I’m hitting my hiit and power workouts, barre and Pilates, sauna and I’m trying to look for a local track near me to also get my steps in. Let’s do it together my cancer sistaaaaaaa

Commented on (04/07/26) Power with Jamila Replay 8:00 PM ET Intermediate

16 Apr 20:12

About to get into this workout after taking off for spring break and I just had to share how in awe of Coach Jamila I am. To see her whole journey and to have the honor of taking her informative, wonderful classes all on this platform is simply amazing. Thank you Coach Jamila for all you do and thank you QW for giving us such a phenomenal coach.

Commented on $14 a month for Queen Warriors member...

28 Mar 13:25

Is this for everyone? Like will existing members see their monthly membership reflect this amount? Asking since I used to pay $14 when I first started and got off for a few months and it was up to $19 and that’s what I’m currently paying but it would be cool to save the $5

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Posted

30 Jan 14:11

I’m so mad at the fact that I rolled my ankle and I’m still recovering but I’m grateful because I do feel like next week I can slowly get back into the swing of things and the line up for the workouts has just been 🔥 so I’m excited to be able to lock in again and look sexier than ever this summer

Posted

18 Jan 12:29

Happy Sunday queens! I have a suggestion because I noticed that there are plenty of times that we don’t get to do all 3 sets of an exercise due to time restraints but I think it’s because yall are trying to overcomplicate the structure of the classes put out. Try to keep it simple 4-5 exercises that way we can execute 3 sets of the reps were supposed to do and stay on track with timing for each class. I think doing structuring the classes in this way would allow us to focus on progressive overload as one can go up in weight since after the first round of all sets we already know what to expect and continue to either go uo in weight or add more reps. Just a little food for thought. Hope everyone has a restful Sunday!

Commented on Okay… I know this might not be what t...

18 Jan 12:24

Excuse my language but f*ck him. I understand it being an insecurity of yours but to him to say something so mean he doesn’t like you or love you girl. Girls with big belly’s and little booties still get folded into pretzels every day!! Now flatten your belly I’d suggest going into a caloric deficit along with working out consistently so you’re working on body recomposition rather than just losing weight and potentially getting loose skin from the weight loss. I’d also suggest to start looking into lymphatic massages and wood therapy even jo if you do it yourself at home. Dry brushing and a cold rinse as the final rinse every shower. And again f*ck your “man” he’s a loser for telling you something so nasty.

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Replied on Thank you Fabi and everyone else behi...

15 Jan 11:56

👀👀