Loved this workout. I’m really looking forward to staying consistent and keep going because the feeling after a heavy sweat is unmatched! Thank you again Queen!

I’ve stopped snacking completely at night. I’ve been hooked on Greek yogurt and cottage cheese. I know I lack alot on my protein intake so I’m trying to get better at it. I do eat home cooked meals Mon-Fri & weekends eat out. I’m trying to also work on my water intake & getting better sleep. Ima night owl and always been the type to go to bed late & I know it’s the reason why my weight has been so stagnant. It’s a really hard habit to break because that is the only alone time I get from everyone lol but I know I gotta do better. One day at a time

Hey girl! Welcome to the community! Originally a NY girly myself (Brooklyn) but don’t live out there anymore. If it’s any help, Fabi always sends out reminder texts for the upcoming classes. I feel like it’s helped me a lot with accountability. Hell I’ll message you myself and tell you to join lol either way welcome aboard & you got this! ❤️

Thank you queen for an amazing workout and for all the motivation you provide. You have no idea how much this means to me. Appreciate all you do!

I just signed up with Queen Warriors but I also have a gym membership. Trying to figure out how to incorporate the summer shred program with my gym days. Help please! I’m currently 3 months post op and really trying to lock in.