Destiny

this is my season to blossom 🌼
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161 posts
420 comments

Posted

27 Jun 13:52

Commented on (01/31/25) HIIT with Yvona Replay 10:00 AM ET Intermediate

27 Jun 13:50

Nice replay 😀

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Posted

26 Jun 14:28

Image from Destiny's post
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Image from Destiny's post
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I was really dragging my feet to work out today. My kids woke up before 7am and have been WILDIN since 😭😭 but fabi posted in here and I'm like bam that's my sign. So I got up and completed today's workout.

3 for 3 this week ✅

There wouldve been a time where X Heavy band would've been too much for me and now I can use them. 💪🏻
01:00:56

(06/26) FRI: HIIT + Lower Body

Finish the week strong with this HIIT + Lower Body workout!Build lower-body strength, elevate your heart rate, and improve endurance with beginner-friendly modifications available.Class Duration: +45minTarget: Lower BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning2:42 Intro4:04 Affirmations6:33 Warm Up11:36 HIIT Workout32:51 Power Workout54:28 Stretch58:58 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
1

Commented on (06/26) FRI: HIIT + Lower Body

26 Jun 14:24

Replaaay!

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Commented on ANOTHER WEEK OF SUMMER SHRED COMPLETE...

26 Jun 13:24

Seeing this post pop up in my notifications gave me the push to do today's workout. I've been dragging my feet bc my kids are WILDIN out today.

Biggest win- working out even with knee pain, I just modified where I needed.

Yes I will complete the 3 summer shred.

Show replies (1) Reply

Commented on Just did Wednesday replay! I needed t...

25 Jun 22:09

Let's go Queen

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Replied on Woo baby this workout was not knee fr...

25 Jun 17:18

Yes , I injured myself last Thursday after my run. Today was the first day I woke up with no pain, I just can't put pressure on my knee yet 😭

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Posted

25 Jun 10:55

Image from Destiny's post

Woo baby this workout was not knee friendly 😆

I had to modify in a few places

Curtsy --> standing knee crunch

Squat --> did a small step back and a small squat

Lunge --> I did a small lunge

Wood chippers -- I did them standing up.

I accidentally hit finished so I have two workouts

Any who work out #2 for week 4 down in the books 💪🏻💪🏻
57:47

(6/24) WED: HIIT + Shoulder & Core

Build strength and break a sweat with this HIIT + Shoulder & Core workout! Challenge your upper body, strengthen your core, and boost your endurance with beginner-friendly modifications available.Class Duration: +45minTarget: Shoulder & CoreEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:05 Intro04:17 Spotlight05:28 Affirmations 07:40 Warm Up 10:45 HIIT Workout 26:55 Power Workout 52:50 Stretch 55:50 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
3

Commented on (6/24) WED: HIIT + Shoulder & Core

25 Jun 10:31

Replaay! Had to modify but still showed up!

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Replied on (06/22) MON: HIIT + Booty Blast

24 Jun 12:53

Yes let's go until beginning of fall 😆

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