Destiny

this is my season to blossom 🌼
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103 posts
269 comments

Commented on Hi everyone im brand new to this comm...

25 Jul 17:04

I would start where the current program is so you don't feel "behind". If you have down time , you can always go back and do one of the previous ones.

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Commented on I started the Booty blast workout yes...

25 Jul 17:02

Way to go

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Posted

24 Jul 18:04

Image from Destiny's post

Ooof, my arms/shoulders are on fire I believe I did 2-3 days of upper body , especially after those DIPS yesterday 😅

I was really dragging my feet to workout bc I slept like 💩 last night... But. I got it done, I definitely took it light today.. no ankle weights.

Great workout.

01:05:17

(07/24) FRI: HIIT + Strong Abs

Get Ready for HIIT + Strong Abs!Fire up your core with this HIIT + Strong Abs workout. Build core strength, improve stability, and modify movements as needed. 💪Class Duration: +45minTarget: CoreEquipment: Can use household items or dumbbells for weight.00:00 Beginning03:15 Intro05:25 Affirmations07:30 Warm Up11:45 HIIT Workout32:25 Power Workout 58:00 Stretch01:03:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
1

Commented on (07/24) FRI: HIIT + Strong Abs

24 Jul 17:56

Replaay 311

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Commented on ☀️ YOU ASKED… WE LISTENED! ☀️Queens, ...

23 Jul 13:52

Woohoo! I'm ready to tackle another month .. but let me finish July 🥳

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Replied on Good MORNING! I added my ankle weight...

23 Jul 13:27

1784827628753_scaled_52400.1784827628.jpg

Mhm , I think I bought them from 5 below.. years ago.

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Posted

23 Jul 13:00

Image from Destiny's post

Good MORNING!

I added my ankle weight! I modified in the beginning with all the jumping but I still gave it my all 🦵🏻

Those skull crushers after the DIPPPS! My arms were spaghetti 😆

For the arms I did 10lbs, skull crushers 20lbs

Great workout ; thanks for those dips 😈😈
01:05:09

(07/22) WED: HIIT + Arms

Strengthen your upper body with HIIT + Arms!Strengthen and tone your arms with this energizing HIIT workout. Build upper body strength, improve endurance, and modify movements as needed. 💪Class Duration: +45minTarget: ArmsEquipment: Can use household items or dumbbells for weight.00:00 Beginning03:20 Intro05:58 Spotlight07:50 Affirmations09:58 Warm Up13:52 HIIT Workout35:21 Power Workout58:15 Stretch01:02:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
4

Commented on (07/22) WED: HIIT + Arms

23 Jul 12:47

Replay! Yes I remember when ladies would tell you, you talked too much... That next class was SILENT! NO breaks nothing 🤣

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Commented on Workout was just what I needed!! I kn...

23 Jul 11:42

Oo I like your set up.

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Commented on Not having an appetite has been my ba...

23 Jul 11:41

Yum, normally when I'm not hungry but have to get my nutrients in. I try to get in a protein shake.

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