Image from Destiny's post
31:13

(05/21/26) Power with Chasity Replay 7:30 PM ET

Upper body power!Upper body workout targeting, shoulders, triceps, core, biceps and backClass Duration: 30 MinutesTarget: Upper Body - POWEREquipment: Dumbbells 2 heavy, 2 light weight00:00 Beginning03:45 Warm Up06:55 Upper Body Work26:45 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
September 07
• Edited (Sep 07, 2026)

Good evening Queens !

Just hit this replay tonight.

Block one I added a 3rd round

Block two I added a 3rd round

Block three I added 2 more rounds

*Each bicep curl I counted 1 for both arms instead of the 1,2 she was doing.

So I did each block 3x*

I walked 3.7 miles earlier today.

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