Destiny on Queen Warriors

Destiny

this is my season to blossom 🌼

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

Sweat Sister earned for a 15-day streak!

Phoenix Queen earned for a 30-day streak!

Strength Builder earned for a 60-day streak!

Warrior Mode earned for a 90-day streak!

All

159 posts

414 comments

Posted

07 Jul 11:12

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Good morning 🌞

Whooo; baby, that workout from LAST night!!!! That is how you start the week 🥵🥵🥵🥵

FIREEEEEEEEEE 🔥🔥🔥🔥🔥

The sweat is DRIIIIIPING!!!

the squats- I added my resistance band

what reminded me of jumping jacks- I added my resistance band.

For the last set:

I held my 25lb plate for the lunges.

I didn't have a block but I stepped onto my plate.

Posted

05 Jul 11:06

Good morning! I was going to count today as my rest day BUT I woke up feeling GOOODT! So I figured I'd get in a 30 min UpperBody power.

Any movement is GOOD movement 😃

for the standing crunches- I held my 25lb plate.

I forgot to start my watch right away 🙃

31:50

(01/13/25) Power with Fabi Replay 8:00 PM ET Intermediate

Power!Get ready to crush it with Fabi in this high-energy Power Class! This 30-minute full-body and core workout will have you sweating as you power through with dumbbells, resistance bands, and a stepper!00:00 Beginning 02:33 Warm up 06:30 Work out 28:00 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

04 Jul 11:35

Grand Rising 🌞 Happy 4th of July 🥳

I was really draaagggging my feet this morning. I woke up at 230am was up until 4.. my kids woke up at 6&7am so I was TIREED. I told myself put your sneakers on, grab your bra.. you'll get it done & that I DID 💪🏻

I need to add heavier dumbbells or a kettlebell to my buy me this please list!

Great work out! I was SWEAATING 🥵

58:03

(07/3) FRI: HIIT + Full Body

Finish strong with HIIT + Full Body!Challenge your entire body, build strength, and boost endurance with beginner-friendly modifications available.Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning01:36 Intro03:10 Affirmations06:20 Warm Up09:40 HIIT Workout30:27 Power Workout 52:30 Stretch56:25 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

03 Jul 11:08

Good morning 🌅

I usually just pick a random video if I'm not doing the summer shred. Let me tell you God is funny. Out of all the videos I passed..I pick one with DIPS 😂😂

Triceps on 🔥

Fabi was mad cuz she put pushups followed by dips 🫪

30:06

(12/16/24) Power with Fabi Replay 8:00 PM ET Intermediate

UPPER BODY HEATUpper body swear seshhhh. Workout powered with Afro beats and tons of motivation. Grab your dumbbells, resistance bands, and a bench. (Timed)Equipment: Bench, dumbbells, resistant bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

02 Jul 15:36

Here is my lunch. My sweet potato was a hefty one 😆

Anywho; I've been eating the same meals for the last 2 months? I switch it around but the main protein is ground turkey.

Posted

02 Jul 11:29

Good morning 🌅

The arm portion of this workout was FIREEE 🔥 🔥 Definitely a favorite!

For the skull crushers, I used my 25lb plate. Felt the SQUUUEZE in my core 🔥 🔥

For the standing crunches, I held the 10lb dumbbells in both hands.

Those DIPPPS ; UNACCEPTABLE 🤣🤣 my upper body is definitely my weaker point so I definitely did a hard 5 dips before I took a break and got back to it.. my arms are on 🔥

01:02:58

(07/1) WED: HIIT + Arms & Core

Build strength and break a sweat with this HIIT + Arms & Core workout! Challenge your upper body, strengthen your core, and boost your endurance with beginner-friendly modifications available.Class Duration: +45minTarget: Arms & CoreEquipment: Can use household items or dumbbells for weight.00:00 Beginning00:17 Intro02:30 Spotlight05:44 Affirmations08:30 Warm Up12:32 HIIT Workout34:30 Power Workout47:20 Core Workout54:29 Stretch1:00:14 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

01 Jul 10:32

Did this workout today! It was a great combination of arms. Instead of a 5 min cool down I added another round.

I held both dumbbells for the dead bug.

Those kickbacks and raises have my arms on fireeee.

30:27

(06/03/24) Power with Chasity Replay 9:30 AM ET Intermediate

Upper Body & CoreGet ready to feel and powerful as we dominate this upper body + core workout ladies. (Timed)Equipment: DumbbellsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini00:00 Start 01:40 Warm Up05:00 Workout23:06 Cool Down

Posted

30 Jun 16:58

I made myself a calendar for the month for July. I gave myself goals. I injured myself on the 18th, so the last week of the month I didn't get my 2 walks in but I'm not upset bc I still showed up to work out during that time. I just modified some of the workouts or I did upper body.

I already have a new calendar ready for July. Let's lock in Queens and get this body ready! I'm getting it ready for summer of 2027, I'm sure it'll be ready beforehand... but I'm going to continue to show up for myself the rest of 2026 👏🏻👏🏻👏🏻