Destiny

this is my season to blossom 🌼
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159 posts
415 comments

Replied on I was standing looking at myself and ...

04 Sep 14:46

Ooo , I have a hate love relationship with burpees

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Commented on (09/4) FRI: HIIT + Full Body Sculpt

04 Sep 14:44

Just finished it.

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Commented on Hope yall ain’t tired of me yet 😭😂😂 b...

04 Sep 11:08

Great job queen 👏🏻

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Replied on Ahh. I struggled through but I did i...

04 Sep 09:48

Amanda great place to start

TDEE Calculator https://share.google/ztA3twuABYmaXUiBv

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Replied on Ahh. I struggled through but I did i...

04 Sep 09:47

Amanda that's awesome girl! It can definitely help, I also know once you are closer to your goal it does get harder. I will say it's good to know what your maintenance calories are vs what you eat in case you get into a plateau you can easily fix it by knowing how much more/less to eat.

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Replied on Ahh. I struggled through but I did i...

04 Sep 09:45

Are you just tracking what you eat vs calories?

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Commented on Doing last night workout and I am str...

04 Sep 09:05

I would start by getting enough sleep, drinking enough water.

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Commented on Ahh. I struggled through but I did i...

04 Sep 09:03

Yes, I track my food. I use my fitness pal. I try to get over 100g of protein a day sometimes I can't do I do drink a protein shake. Powder with fairlife protein milk.

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Commented on Yesterday, I lost my MOM, and my worl...

04 Sep 09:00

I'm so sorry for your loss.

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Commented on (09/2) WED: HIIT + Upper Body Sculpt

03 Sep 12:36

Replay

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