I found me a new breakfast go-to. For someone who is often grossed out by eggs, this is extremely acceptable ♥️♥️

Incase anyone has similar egg struggles or would simply like to try —>

Recipe:

Spinach

Tomato’s

Kalamata olives

Feta

Fresh basil leaves

Eggs scrambled

Pink Himalayan salt

Baked for about 25 min 🤌🏼🤌🏼

I’m missin the 10am live due to work, but we’re recapping at 1:00pm est. clock out —-> work out . Enjoy your live ladies!!!!

So, I missed last nights LIVE. However, I circled back for it by 9:30-ish and got it done. Good workout for sure.

The hardest for me, was the lunges. My right leg felt super weak. But I did what I could until I build better form and strength.

Them mountain climbers, I got a lot going on, and it all gets to climbing. It is not comfortable. But I’m learning to be uncomfortable to break those barriers. One day we won’t be. That’s all I keep telling myself.

My favorite was the burpee/shoulder touch. Low impact version, and I combined it with the lower impact squat. So, burpee, shoulder touch, jump up and squat. That was fun.

The punching squats were great too. Def appreciated that one.

For now, my biggest focus is showing up to establish the routine. And build on the strength and endurance.

I circled back this morning simply for round 1. As a morning warm up, so-to-speak. That right leg lunge was still a struggle. Almost feels like I’ve got a bruised muscle to the side. So maybe I’ll work on warming up and stretching the legs more.

God bless everyone’s Thursday!

Good morning,

Day after post. I’m definitely sore. But we made a 1.22 mile walk this morning to warm up. And I’ll be revisiting last nights work out to accommodate the rounds I missed last night. I know recover is important, but I have to keep my body warmed up. 🙌🏼🙌🏼🙌🏼god bless y’all

Today was my first session. Back being active after 2 years of remote working and living very sedentary. It was tough, a few times I had to stand by and watch. But I accept those moments. I know as long as I keep showing up and give a little more each time, I’ll be back to full speed andd some. Thanks for a great love session. Looking forward to many more, but we’ll start with Wednesday ;)