Heyy ladies!! Haven't posted for a bit so I wanted to check in 😊. Just finished doing Friday's workout. As always, such a great workout! I'll admit, this month has been a tad bit mentally tasking for me because I've allowed myself to feel a little overwhelmed with results (or the lack thereof) vs eating enough (& enough of the right foods at that), but I'm proud of myself for still showing up to every workout & feeling good after for having done so. Plus, I need to stop rushing myself too 😏. I know I'll see some significance sooner than later. I'm just happy right now that I'm growing stronger in the process💪🏽! May November bring myself and you all as well, more positivity, patience, self-love, and grace! ☺️🫶🏽

Hiii ladies! I missed y'all 😩😅! I didn't get to workout on Friday or Monday because I was out of town (first time traveling via plane btw 😬😊😅) for a convention, and 'bout time I got back yesterday on 2hrs of sleep, I just couldn't do anything because I felt so drained. I at least got some upper body workouts in w/ all the equipment I carried 😅. But I just finished yesterday's workout and man did that feel GOOD! I always love these workouts and I'm happy to be back to it! Hope y'all are all doing well!

Also, quick question, are there any tips on mastering the back lunges? I still seem to have a little trouble going down to do a full lunge 😩

Hey ladies!! Haven't posted in a little bit, but I wanted to share this 😁. Just finished Friday's workout! Had a dentist appointment yesterday and once that lidocaine wore off, the bad headache set in 😩, so I made a choice to just do a few upper body exercises I remembered from Wednesday's workout (I'm proud of myself for at least doing that) because I didn't want to not do anything. I really enjoyed this workout though! Not gonna front, those yoga blocks were trying to take me out in the first half 😩😂, so I just did the last round via the lower impact version so I can just get it done.

Anyhoo, hope y'all are having a great weekend! See y'all on Monday! 😁🫶🏽👸🏽

Heyy ladies! Just finished the replay from yesterday's workout because I somehow stretched my back/arms wrong yesterday and decided to give myself a little break 😏. I made sure I got it done today though 💪🏽.

Hope y'all enjoy the rest of your weekend!! 🫶🏽👑

Never have I ever seen my shoulders or arms look like this 😱😍😍!! I was just fixing my hair in the mirror last night and said to myself, "Hold up, what was that??" Lol! So I took this picture and I just wanted to share because the results are resulting, lol! Can't wait to see some more definition in my biceps/triceps. One of my target areas are my arms, so seeing this in the mirror made me really happy last night. So thankful to Fabiana and this community! 🥹🫶🏽👑

Fabi, that sculpt was crazy cray 🥵🥵😅😅!! I had to catch the replay because I work when this stream is live 😩😅. It's always awesome discovering that I could do things with my body that I didn't even know I could do when I work out, lol! I do need to work a little more on my balance though.

Can't wait for Monday's workout!

Have a blessed weekend ladies! 😁🫶🏽👑

Hey Queens! I was a little reluctant, but I decided to share my journey so far with this community. The left is from a month ago. When I look in the mirror, I don't really see a difference, but doing this made me realize that I really am on the right path 🥹! Can't wait to see what I look like a month from now!

If you look in the mirror and feel like all your hard work isn’t paying off, don’t give up! Just because you can’t see the progress yet doesn’t mean it isn’t happening. Growth takes time, and sometimes the biggest changes are happening before we can even see them. Keep showing up! Keep pushing! Keep going! Your hard work is not going to waste! 💪🏽🫶🏽

Heyy Queens! So my birthday was this past weekend and I had mentioned in an earlier post that I was going to wear a jumpsuit. I avoided them in the past because that fupa had me looking like I was prego 😩😅, but when I put this jumpsuit on, I felt good 🥹! A stranger even commented on it too! I'm looking forward to seeing where this journey takes me. Being here has definitely jump-started a newfound confidence that I needed 😊. God is awesome!

I didn't take a pic but yesterday's workout was so good & so sweaty 🥵😅. I'm just about 3 weeks in now & I am loving these workouts & this community!In the beginning, I started this journey just to feel good inside & out, and while that is still the case, I was entered into a modeling competition that ends next month 😱. So now I have a new goal to add to the existing. I'm in 2nd place in my group so I'm trying to get all the votes I can to get back to #1 😩😅, so we'll see how that goes lol. Anywho, my birthday is this weekend & I'm trying to look extra cute in my jumpsuit 😏😅 & although I'm not where I want to be yet, I'm already starting to feel more comfortable in my skin & liking what I see in the mirror, so I'm a just enjoy this journey! See y'all at tonight's workout 😁 💪🏽

Today's workout was soo good 🥵! I'm still sitting on the floor right now and I finished 5 mins ago 😅😅. Lovin' these workouts! Don't mind all my collectibles in the background 👀😅