NifieLove

Atlanta, GA, United States

Here to be the BEST VERSION of myself inside & out‼️ 😌 👌🏾
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Igniter earned for a 1-day streak!
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Glow Getter earned for a 3-day streak!
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Consistency Queen earned for a 7-day streak!
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Sweat Sister earned for a 15-day streak!
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9 posts
74 comments

Commented on Wk 20! Girl them ABS are comin in clu...

26 May 11:41

Hello abs! 😊👋🏾👏🏾

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Commented on Peanut butter pancakes with bananas, ...

26 May 11:40

NICE!! This looks lovely 😍 👌🏾 👍🏾 🥰

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Commented on Sweet chili tilapia, rice, feta salad...

26 May 11:39

Hmmm...Wow! Now this looks sooo delicious. 😋 🍽💖

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Commented on Did we get rid of the old boxing vide...

24 May 10:04

Yeah that actually sounds so fun and amazing!!! 🥊✨️🔥

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Replied on Tonight’s HIIT class kicked my butt. ...

24 May 10:02

Jessica well girrrllll you gonna have to spill the tea on what setting spray you using haha 😄

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Replied on Hello fellow Queens‼️ 👑💪🏾🙌🏾New here, ...

24 May 09:58

Ty so much. This was such amazing advice! Bless you 🙌🏾♥️✨️

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Replied on So, I only lost exactly 1lb this week...

24 May 09:52

Ty so much Fabi!! 😭🫶🏾🙌🏾 I really appreciate this. Honestly this Queen Warrior program is the best investment I have made for myself. It is truly a community on here and I feel it. Also, ty for that information. It was excellent advice and duly noted because as women our bodies go thru soooo many changes between the hormones, nutrition/diet, our age, our weight, how active or inactive we are and sometimes just plain old DNA can affect our results but yes you are absolutely right. The scale paints a broad picture and doesn't show the specifics. So, I'll continue to tune in, track everything, stay active, lock in mentally and let my body do what it needs to naturally and count each win no matter how big or small. I truly believe that even the smallest steps lead to the biggest achievements. Thanks again and I will see you soon. Enjoy your Memorial Day weekend & Blessings to you and yours! 😊

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Posted

23 May 20:29

Image from NifieLove's post

So, I only lost exactly 1lb this week and I wanted to feel despair but I told myself it has only been 5 days of working out for an 1 hr each and I need to give myself some GRACE. I have been tracking my calories, feeling so soar and sweating after all my workouts. I know I put in the work, but I am reminding myself that I am and always have been a QUEEN WARRIOR so I won't stop‼️ 👑✨️🫶🏾

For anyone who reads this just keep going, don't give up, don't feel discouraged and don't expect drastic results in less than a week like me (lol) and always practice self-love. Love is patient and love is kind! Therefore, be kind and be patient with yourself and remember to stay the course. I am keeping my goals in mind and even though I had a high calorie intake day and I am giving myself a break, I will definitely be back tomorrow to do some replays. I am ABLE, I WILL & I CAN‼️ Love, Peace and Care to you all. 🙌🏾👏🏾✌🏾♥️
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Commented on Tonight’s HIIT class kicked my butt. ...

20 May 22:24

Gorgeous Queen!

I wish I looked this good after a full workout.😅 But this is so amazing. Great job and a round of applause to you‼️ 🫡👑💪🏾👏🏾

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Commented on I was so tired tonight but I pushed m...

20 May 22:22

I hear ya Queen!

My legs are soooo sore but we will all keep up the amazing job...no matter how tired or how difficult. We will push thru and be Queen Warriors‼️👑🫡💪🏾👏🏾

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