NifieLove

Atlanta, GA, United States

Here to be the BEST VERSION of myself inside & out‼️ 😌 πŸ‘ŒπŸΎ
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Week 2! Here we go πŸ™ŒπŸΎπŸ’ͺπŸΎπŸ‘‘βœ¨οΈπŸ«‘

Praying for you! πŸ™πŸΎ

08 Jun 19:28

Good on you for still pushing and showing up for you! You got this Queen‼️πŸ’ͺπŸΎπŸ‘‘βœ¨οΈπŸ«‘

Yesss we do! πŸ˜…πŸ’ͺπŸΎπŸ‘‘

07 Jun 20:55

Wow!!! Look at you. Yasss πŸ™ŒπŸΎπŸ’ͺπŸΎπŸ‘‘πŸ‘πŸΎπŸ«‘

07 Jun 19:59

This is amazing!!! Love to see progress. Get it Queen lβ€ΌοΈπŸ«‘πŸ™ŒπŸΎπŸ‘πŸΎπŸ‘‘πŸ’ͺ🏾

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07 Jun 19:57

Hey Queen! I've been working out everyday except Saturdays. I give myself a break for 1 day because of soreness. I typically do only 30 minutes for Sunday and a low key type of workout for Tuesdays and Thursdays but Mon, Wed & Friday I catch the lives. For stiffness you can try the stretch replays (saw some with Coach Aimee) . .hope this helps!

06 Jun 10:08

Welcome QUEEN! πŸ‘‘πŸ™ŒπŸΎπŸ’ͺ🏾✨️

And congrats on making the BEST investment in yourself. Ngl I am guilty of being one of those 'I'll start on Monday' type of girls but you can start at your leisure and move at your own pace. That is what I LOVE about this program. You don't have to worry and if you miss a live you can catch the replays and fit it into your own schedule. Plus...these exercises include POWER, HIIT, CORE, Upper/Lower Body and so much more. Wishing you al the best. Gl and stay blessed! πŸ™πŸΎ

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05 Jun 19:33

Missed this morning, had A LOT to do today but im catching the replay now‼️ #SummerShredChallenge πŸ™ŒπŸΎπŸ’ͺπŸΎπŸƒπŸΎβ€β™€οΈπŸ’¨βœ¨οΈπŸ‘‘

04 Jun 22:33

Oohhh yasss this looks so good. Enjoy! πŸ‘πŸΎ

Loving the portion size as well. I'm still learning to cut back like this but you did that Queenβ€ΌοΈπŸ‘‘πŸ‘πŸΎπŸ™ŒπŸΎπŸ˜‰

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