MLR

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9 posts
5 comments

Posted

11 Aug 14:05

Strength unleashed week 4 day 4 ✔️

I did that!

Posted

05 Aug 13:09

Strength unleashed week 4 day 1 ✔️

Booty blast week 2 day 1 ✔️

Really enjoying coach shaming and these workouts.

Any recommendations on what I should do next? Also considering doing it again and increasing my weights. Thoughts, comments, suggestions?

Haven't done a live workout yet because I tend to forget in the evenings as I prefer to get my workroom earlier.
1

Posted

02 Aug 10:34

Week 3 of strength unleashed complete

Week 1 of booty workout done too!

🔥

Posted

31 Jul 10:02

Two workouts in cause I'm a Queen Warrior 🔥

1

Posted

29 Jul 09:59

Week 3 day 2 of strength unleashed ✔️

Look at that glow.... my glasses are fogged up I can't see it 😆

1

Posted

23 Jul 19:25

I enjoy doing my workouts in the mid morning but today it didn't happen. Did it late and even got two workouts in. Strength unleashed week 2 day 2and 3 are ✔️

I started these workouts to burn off stress and anxiety. My watch has already alerted me that my resting heart rate has been lower these last ten days 🥳 it's working!

Hopefully I can have a nice booty too!

Posted

21 Jul 08:28

Week 2 Day 1 Strength Unleashed ✔️

Week 1 Day 1 Glutes ✔️

🙌

Posted

18 Jul 10:55

first week of Strength Unleashed with coach Sami done! Felt great and got a 10 minute glute workout in too.

2

Posted

12 Jul 11:40

New here! Hey! Today was my first workout. It was a workout with Sammi and loved it. My stress levels are through the roof and really needed to release all that build up. Hope I can make some new friends ✌️
2