ToniChristine McManus

New Fairfield, CT, United States

40 Yrs Old, Married My High School SweatHeart (26 Years) We Share A Beautiful 13 Yr Old Son My Desire Is 2 Become The Best Version Of Myself
Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!

30 Jun 09:18

πŸ™πŸ€πŸ™ŒπŸ”’

Reply

11 Jun 10:23

Blessing Heather 🫢 I love that! Lets be good stewards of what we already have been blessed with 🫢πŸ₯°

Reply

My eating is something I want to focus more on this month... feel like I have a routine in place with working out and just need to get stronger with my food intake...pray for me ladies... I want to conquer myself πŸ™πŸ«Ά I need to better understand how many calories, carbs and protein I should be doing on the daily...any advice... is there an app or is it just simple math....thank you in advance.

1748560746055_1000020931.1748560746.jpg

Ribs Tonight... garlic Aioli brussel sprouts

Reply
1748560720424_1000020907.1748560720.jpg

Salmon Yesterday...

Reply

23 May 22:06

Facebook: ToniChristine McManus IG: Ladyt9_

Would love to encourage each other on eating clean daily. Maybe some pictures back and forth on our meals for accountability πŸ™

Commented on Keep Going πŸ‘‘

20 May 22:06

Hey Kris!!!! Great to see you too!!! Yes it's the schedule for the live workouts πŸ’ͺ

Reply

19 May 15:02

Going in a little harder this week too. More strict with eating habits and water intake. We got this! Consistency is key. Keep Going πŸ‘‘

Reply

05 May 21:46

Exciting!!!

Reply

05 May 21:44

Hi, welcome sis... its eating 500 less calories a day