Laronda Smith

Raleigh, NC, United States

Taurus, registered nurse, married with one daughter and a Pomeranian
All
11 posts
75 comments

Commented on (10/21/24) Full-Hour Barre + Power Mash-up with Yvona and Chasity Replay 5:00 PM ET Intermediate

26 Oct 11:30

Heard about this mashup during Chasity’s class earlier this week……whew! Did not disappoint! Thanks ladies!. My fifth workout this week! Go me💪🏾🫶🏾👊🏾

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Commented on Week 2 - Day 3 | Upper Body Power With Raven | LYC Fall Challenge

23 Oct 09:11

W2D3 done !! Still gotta get that 5pm live in later with coach Ray though! Love those lives. See you there ladies?💪🏾

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Commented on Week 2 - Day 2 | Full Body HIIT With Raven | LYC Fall Challenge

22 Oct 10:06

Aidhht. Let’s get this WKD2 workout done💪🏾

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Commented on Got in a great workout this morning w...

18 Oct 15:52

So adorable! We all need a “little” support and she looks perfect for that😊

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Commented on Week 1 - Day 2 | Lower Body Power With Raven | LYC Fall Challenge

16 Oct 16:46

Whew! Been workin out since this morning…2 lives with Raven and now day 2 challenge DONE!! Let’s work Queens🫶🏾

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Commented on Week 1 - Day 1 | Full Body Power With Raven | LYC Fall Challenge

14 Oct 09:40

Day one done and done! ….warmup before mowing the lawn lol. Have a blessed Monday everyone 🫶🏾

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Commented on post was deleted

05 Oct 22:54

Locked in and ready to go!

Replied on Ready to join Coach Raven’s LYC - Fal...

02 Oct 10:25

I have the same question

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Commented on Join us for the LYC Fall Challenge!

02 Oct 10:21

Just signed up! Yay!

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Commented on (08/08/24) Power with Raven Replay 10:00 AM ET Intermediate

08 Aug 18:21

Pon the replay!

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