Coach Aimee

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19 posts
144 comments

Replied on (03/28/25) Full-Hour Power Yoga with Aimee Replay 10:00 AM ET Intermediate

29 Mar 20:35

🤍🤍

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Commented on Book/audio recommendations? What y'al...

28 Mar 11:29

Currently on my coffee table is The Let Them Theory (highly recommend the podcast also) Atomic Habits and my last not self development read was “Remarkably Bright Creatures” which I loved way more than I thought I would. Had me in tears at the end.

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Replied on (03/14/25) Full-Hour Power Yoga with Aimee Replay 10:00 AM ET Intermediate

15 Mar 20:11

We love that!!! Have a great weekend, queen!

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Replied on (03/05/25) Full-Hour HIIT & Booty Blaster with Aimee Replay 7:30 PM ET Intermediate

10 Mar 18:52

See ya Friday!

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Commented on It’s been a high high high stressful ...

07 Mar 07:57

janessa - fellow federal employee (and QW coach) here. Please know you are not alone in these feelings…. Something I’ve been leaning into over the past two months is: life wil only throw us challenges that we are capable of handling. Even if they don’t seem that way at first. 🙏🏼

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Replied on (02/20/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

26 Feb 20:20

You got this!

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Replied on (02/20/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

26 Feb 20:20

LOL

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Replied on (02/06/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

09 Feb 15:21

AYY! Thanks Ivy!!

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Posted

20 Jan 07:56

LADIES!
Peep the schedule, catch me joining Fabi for a MASHUP tonight! HIIT and Power Yoga! 🥵
Can’t wait to see you all! 😍
19

Posted

25 Dec 13:44

Merry Christmas beautiful queens!

Join me tomorrow (Thurs) evening for a post-holiday power yoga flow!!!! We will move and flow to burn calories, twist to detox, but also allow some time to rest, recenter, and ground ourselves post holiday. Bring an intention in mind for the new year ahead!
See you on the mat - 7:30pm EST 🎄🧘🏻‍♀️
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