Aimee Johnson

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13 posts
62 comments

Commented on Happy Sunday Queens ✨👑 if I’m working...

Sep 17 at 08:59 PM

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Hi Atanis-

For me, when using MyFitnesspal I prefer to use the custom settings, you put in your total daily calorie goal and then you can adjust the macro percentages for carbs, protein and fat to fit your individual goals. So you can tweak these numbers to match what Alexis was telling you.

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Commented on Happy Sunday Queens!!  If you haven't...

Sep 17 at 08:42 PM

Thanks Grace López !!! This one was such a burner!!!

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Replied on (09/09/24) Full-Hour Power with Aimee Replay 5:00 PM ET Intermediate

Sep 16 at 08:48 AM

Thank you!!!

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Replied on (09/09/24) Full-Hour Power with Aimee Replay 5:00 PM ET Intermediate

Sep 16 at 08:47 AM

I’m so happy you enjoyed it!!! ☺️

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Replied on (09/12/24) Power with Aimee Replay 5:30 PM ET Intermediate

Sep 15 at 04:29 PM

This was def a burner!

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Replied on (09/12/24) HIIT with Aimee Replay 5:00 PM ET Intermediate

Sep 13 at 07:13 PM

Ayyy thanks, Ashley!

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Posted

Sep 09 at 10:12 AM

Ladies! I’ll see you tonight at 5pm for a fun Power Yoga flow. Grab your light dumbbells, we’ll be flowing and sculpting in this one!

1

Replied on (08/09/24) HIIT with Aimee Replay 10:00 AM ET Intermediate

Sep 06 at 01:18 PM

Ayyy thank you! We love a challenge here ☺️

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Replied on (08/09/24) HIIT with Aimee Replay 10:00 AM ET Intermediate

Sep 06 at 01:18 PM

Ayyy Maya! Thanks for the compliment!

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Replied on (08/09/24) Power with Aimee Replay 10:30 AM ET Intermediate

Sep 06 at 01:17 PM

Thanks! Glad you enjoyed it! I’ll bring some Pilates moves next time!!! 😈

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