Coach Aimee

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30 posts
223 comments

Replied on (05/15/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

17 May 21:14

Thanks for popping in to say hi on Thursday nights!

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Replied on (05/15/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

17 May 21:14

🤍

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Replied on (05/08/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

09 May 22:10

We did it!!!

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Replied on (05/08/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

09 May 22:10

Girl my legs are burning today!!

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Replied on LADIES! help me with the playlist for tonight’s throwback Thursday vibes! also, we’re hitting core heavy tonight too!

09 May 06:14

Thanks! 😘

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Replied on LADIES! help me with the playlist for tonight’s throwback Thursday vibes! also, we’re hitting core heavy tonight too!

09 May 06:14

Dumbbells and a resistance band for this one!

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Replied on (04/29/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

08 May 21:58

Libras!!!

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Posted

08 May 10:05

LADIES! help me with the playlist for tonight’s throwback Thursday vibes! also, we’re hitting core heavy tonight too!
2000s girly pop (Britney, Xtina, etc)
14 %
90s hip-hop
79 %
80s - like aerobics vibes 😂
7 %
14 votes
5

Commented on LADIES! You ready for a dance step cl...

02 May 11:13

Ok I can’t wait to watch this one, I’m kind of obsessed with step classes right now!

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Commented on Hey Queens! New here! Just wanted to ...

01 May 09:43

Fabi has a good list on her Amazon! But if you’re looking to just get the necessities first, I’d suggest a set of bands, a pair of light dumbbells (like 5lbs) because if you have two 5s, you can hold them both for some exercises and now it’s like you have one 10lb. Then picking something heavy that’s maybe a different weight than your two light added together. Like two 12s or 15s. Cause then you also have the option of using one or both for different exercises! Just a way to think about it to build a good range of options!

I’d also suggest checking FB marketplace or OfferUp for dumbbells!

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