Coach Aimee

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
All
28 posts
187 comments

Commented on Happy Sunday Queens ✨👑 if I’m working...

17 Sep 20:59

1726621197676_674ad32809486d5d642315a97159317e_exif.1726621197.jpg

Hi Atanis-

For me, when using MyFitnesspal I prefer to use the custom settings, you put in your total daily calorie goal and then you can adjust the macro percentages for carbs, protein and fat to fit your individual goals. So you can tweak these numbers to match what Alexis was telling you.

Show replies (5) Reply

Commented on Happy Sunday Queens!!  If you haven't...

17 Sep 20:42

Thanks Grace López !!! This one was such a burner!!!

Reply

Replied on (09/09/24) Full-Hour Power with Aimee Replay 5:00 PM ET Intermediate

16 Sep 08:48

Thank you!!!

Reply

Replied on (09/09/24) Full-Hour Power with Aimee Replay 5:00 PM ET Intermediate

16 Sep 08:47

I’m so happy you enjoyed it!!! ☺️

Reply

Replied on (09/12/24) Power with Aimee Replay 5:30 PM ET Intermediate

15 Sep 16:29

This was def a burner!

Reply

Replied on (09/12/24) HIIT with Aimee Replay 5:00 PM ET Intermediate

13 Sep 19:13

Ayyy thanks, Ashley!

Reply

Replied on (08/09/24) HIIT with Aimee Replay 10:00 AM ET Intermediate

06 Sep 13:18

Ayyy thank you! We love a challenge here ☺️

Reply

Replied on (08/09/24) HIIT with Aimee Replay 10:00 AM ET Intermediate

06 Sep 13:18

Ayyy Maya! Thanks for the compliment!

Reply

Replied on (08/09/24) Power with Aimee Replay 10:30 AM ET Intermediate

06 Sep 13:17

Thanks! Glad you enjoyed it! I’ll bring some Pilates moves next time!!! 😈

Reply

Replied on (08/21/24) Full-Hour Power with Aimee Replay 5:00 PM ET Intermediate

06 Sep 13:17

💜

Reply