Norma

β€œThe best is yet to come” πŸ’ͺπŸΌπŸ™πŸΌβ€οΈ
Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!

Posted

14 Sep 10:22

Hello ladies,
Just finish doing Aimee HIIT and Power workout from 9/12/24, felt good, but the workout kick my πŸ‘. My hater(menstrual) is creeping up and I feel very tired. But I don’t let her get in my way. Not gonna lie, i been eating things here and there, that I been craving. Not much, just small things. Ugh, about to walk for an hour before work. You ladies enjoy the weekend and be safe. 🫢🏻

2

Posted

10 Sep 12:22

Lunch before the madness!!! Busy day today. 😫

Posted

09 Sep 21:37

What a Monday, very productive. Woke up and did Ray ✌🏼 live workouts, then I went outside and did my steps(πŸ˜‚πŸ˜‚πŸ˜‚ I forgot my sunblock, my skin was not too happy)ate my first meal and went food shopping(trader joe's,!whole foods, Acme),came home and meal prep. Ended my night doing Fabi ✌🏼 30min workouts. I am so beat. Goodnight queens 🫢🏻
β€œWhen you know what you want, and you want it bad enough, you'll find a way to get it.” -Jim Rohn's

Posted

04 Sep 19:43

Hello ladies, I felt lazy today, I worked a doubled yesterday to be back to work at 6:30am today, by time my shift was over I was feeling it. But I told my mind leave me alone, my body wants this.

I was able to catch Yvona live full-hour barre workout at 5pm, then I did Ray Power and hit workout from this morning. Gonna sleep like a baby!!!

After Ray replay, I felt emotional. My only child(daughter), will be turning 18 years old tomorrow, I can’t believe how times flies. And I am so happy and proud of myself, because being a mother at 15 years old, never thought I be where I’m at now. God, my parents, siblings and her father, sure had my back!!! πŸ’ͺπŸΌπŸ™πŸΌ

3

Posted

02 Sep 14:27

Happy Labor Day! Took this day and did a replay with Ray!! πŸ’ͺ🏼

β€œI learned the value of hard work by working hard.” β€” Margaret Mead.

Posted

30 Aug 19:47

Hit that replay from this morning and oh boy,Raven had me sweating πŸ₯΅ πŸ’ͺ🏼

Posted

26 Aug 12:14

Those anyone knows Raven username on spotify?

Posted

26 Aug 11:02

It felt good working out! πŸ’ͺ🏼 I started where I left off. Body was ready for it.

1

Posted

22 Aug 16:51

Covid test is negative πŸ™πŸΌ feeling much better, still bit congested. I’m ready to get back to working out! I need to get back to these abs. 😫🫀 I was able to get up from my sofa, clean my home and do my hair! Lol, that’s a sign! 🫢🏻πŸ’ͺ🏼

6

Posted

18 Aug 16:06

Covid Is my worst enemy. I got it last year when I came back from Costa Rica, and now I got it again after my trip from St. Lucia! Ugh!!!!!! I don’t understand why I keep getting it! So annoying. Month of August has not been my month! All I want is to workout and get back to my daily routine!!!!! πŸ™„ Has anyone experience this, Covid back to back, and what yall did for it?

5