I did had an issue this morning trying to get into Chasity workout, I had to log out and log back in, it took me literally 5mins.

I have a rotating shift, so every two weeks I am either night or day! So right now I am on night work, so what I do, I wake up at 8am, and do either a live workout that starts at 9am or I pick from a replay. Then I go outside to get my 10k steps in, I don’t have to be at work till 2:30pm. Usually I am done by 12 and that’s when I eat my first meal. Then when I am day work, I get off at 2:30pm so I go right into my workouts and then I do an evening walk, to get my steps in. Write down what you do for 24hours, see how much time you have left in ur day, and go from there. I did that, and that’s how I was able to incorporate fitness into my life.

That looks so good, enjoy 😉

You got this, 💪🏼

So did I

Thank you, I needed to hear this. 🙏🏼

Yeah I have not received mines either, I emailed them and I was told it was shipped on July 13, the tracking number does not work.

I normally go to The tab Fitness level and pick what I want to do(beginner, intermediate or advanced) and pick videos that way. Or wait till the live video of the day go up and replay it!

Good job!!! So happy for you! 💙 I’m also stepping away from the 70’s!!!! Sending a big 🫂 ur way!!

Hi A Herrera I been keeping up with everything. I went down 2 more pounds. I am finally stepping out of the 70’s. I’m looking more slimmer. I am still doing the Intermediate fasting, it has helped me. Since I have a crazy work scheduled. Hope your feeling better!! 💪🏼