Sylvia Gonzalez

New York, NY, United States

Queen Valeria... thank you so much for that...I listen to the daily affirmations but perhaps I need to listen to them a couple times a day. It's easy to get caught up in the grind and forget what you heard a couple hrs earlier. Journaling is a consideration...do you do journaling with prompts?

I believe it's $19

Thank you Queen... I'm so grateful to have a community of women that won't judge...the struggle is real! πŸ˜”

Thank you so much for your words of encouragement. My emotions are all over the place...but I have to trust that with God all things are possible including starting a workout routine.

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Posted

29 May 22:39

Hi All
Thinking about joining the LYC challenge...is this a daily without challenge for 30 days?
I need something to get me motivated, I enjoy at the end of April and have done 1 workout.. I'm ashamed and embarrassed.
I've been having severe lower back pain and of course that's played into the lack of motivation...
I don't want to give up before I even start... help!! I'm drowning in my own negative thoughts!

10

21 May 21:55

Love this!

Posted

16 May 08:39

And so it begins... when you know you know!

1

15 May 11:03

If there's anything I've been doing consistently is these Daily Affirmations... getting there a day at a time

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Today was my Day 1 - May 13th - I was already in pain with spasms in my side BUT I committed to starting today... with modifying the exercises, of course!

Thank you Raven!! I felt the energy flowing... great way to start my Monday!!

HAVE A GREAT DAY QUEENS!

Thank you so much Queen ❀

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