Sylvia Gonzalez

New York, NY, United States

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12 posts
61 comments

Posted

29 May 22:39

Hi All
Thinking about joining the LYC challenge...is this a daily without challenge for 30 days?
I need something to get me motivated, I enjoy at the end of April and have done 1 workout.. I'm ashamed and embarrassed.
I've been having severe lower back pain and of course that's played into the lack of motivation...
I don't want to give up before I even start... help!! I'm drowning in my own negative thoughts!
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Commented on MESSAGE 👑🌺💪🏽

21 May 21:55

Love this!

Reply

Posted

16 May 08:39

And so it begins... when you know you know!
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Commented on Daily Affirmations: Embracing God (WED)

15 May 11:03

If there's anything I've been doing consistently is these Daily Affirmations... getting there a day at a time

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Commented on (03/25/24) HIIT with Raven Replay 9:30 AM ET Beginner

13 May 07:41

Today was my Day 1 - May 13th - I was already in pain with spasms in my side BUT I committed to starting today... with modifying the exercises, of course!

Thank you Raven!! I felt the energy flowing... great way to start my Monday!!

HAVE A GREAT DAY QUEENS!

Reply

Commented on Daily Affirmations: I Choose to Believe (SUN)

05 May 09:31

I choose to believe that I am a valuable and worthy Queen.

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Replied on I finally signed up after contemplati...

29 Apr 15:09

Thank you so much Queen ❤

Reply

Replied on When you first started your fitness j...

29 Apr 09:05

Thank you Angela ❤

Reply

Posted

28 Apr 09:06

When you first started your fitness journey on QW, where did you begin? As soon as I can recover from my lower back pain I'd like to get a schedule going...recommendations?
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Posted

27 Apr 16:11

I finally signed up after contemplating this decision for a few minutes...all set and ready to go. Unfortunately I suffer from bulging/ herniated discs and arthritis in my lower back. I've been in chronic pain for over a week. I'm not giving up on my goal it's just going to take a bit longer than anticipated. #notgivinguponme
I'm
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