Sylvia Gonzalez

New York, NY, United States

All
12 posts
58 comments

Posted

13 Aug 16:39

Hello Queens!!
I'm in crisis...I have severe sciatic pain. Please tell me what I can do to relieve this... I'm crying! 😫
17

Posted

17 Jun 12:32

Hi Ladies, good afternoon!  totally unrelated to the challenge.  In the intro video by Fabiana when you first start - there's a food guide chart ie things to eat/avoid, etc.  I can't seem to find it anywhere - can someone help me?

Thanks.
11

Posted

16 Jun 11:16

A little twist on the Breakfast Casserole, added a couple slices of avocado!

Posted

16 Jun 10:21

Good morning Ladies! Happy Sunday AND Happy Father's Day!!
What have you eaten on your Cheat Day??!! Haven't had one of those yet...😋 (dying for Chipotle 😛🙄)

Posted

15 Jun 08:47

W1D3 - Lordie Lordie!! 😫

Posted

14 Jun 07:49

W1D2 - I can't breef!! 🤣

Posted

10 Jun 08:04

Day 1 completed! I don't feel my arms!

Posted

31 May 15:11

I'm really on the fence about signing up for LYC, I haven't started anything... what makes me think I'll follow up with this? 🙄
14

Posted

29 May 22:39

Hi All
Thinking about joining the LYC challenge...is this a daily without challenge for 30 days?
I need something to get me motivated, I enjoy at the end of April and have done 1 workout.. I'm ashamed and embarrassed.
I've been having severe lower back pain and of course that's played into the lack of motivation...
I don't want to give up before I even start... help!! I'm drowning in my own negative thoughts!
10

Posted

16 May 08:39

And so it begins... when you know you know!
1