Hi All
Thinking about joining the LYC challenge...is this a daily without challenge for 30 days?
I need something to get me motivated, I enjoy at the end of April and have done 1 workout.. I'm ashamed and embarrassed.
I've been having severe lower back pain and of course that's played into the lack of motivation...
I don't want to give up before I even start... help!! I'm drowning in my own negative thoughts!