Sylvia Gonzalez

New York, NY, United States

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12 posts
58 comments

Replied on Hello Queens!!I'm in crisis...I have ...

Aug 15 at 12:07 PM

Thank you Coach Alexis .. fortunately I don't eat red meat for the past 17 years and rarely eat processed foods. And I've never suffered this before but I do get alot of lower back pain. I'm going to see a spine specialist next month.

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Replied on Hello Queens!!I'm in crisis...I have ...

Aug 14 at 08:50 PM

Hmm, never heard of that. Thank you

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Commented on Daily Affirmations: Journey Of Wellness (SAT)

Aug 08 at 08:19 AM

Perfect!!!

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Commented on Day 1 making healthy choice again! We...

Aug 01 at 08:06 AM

Yum!

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Commented on W1D1 - Hi everyone! I did my first wo...

Jul 01 at 08:24 PM

🙏🏽❤

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Commented on Daily Affirmations: Moving Forward (WED)

Jun 19 at 08:07 AM

Amen!! I needed this, been feeling a bit sad lately!

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Replied on Hi Ladies, good afternoon!  totally u...

Jun 18 at 08:38 PM

Trisha sgonz48@gmail.com

Btw, my grandmother's last name was Gerena ❤

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Commented on 💜Chronicles of a Queen Warrior 💜💓You ...

Jun 18 at 07:49 PM

I checked on the app but it's not posted

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Replied on Hi Ladies, good afternoon!  totally u...

Jun 18 at 07:48 PM

Trisha yes please. Thank you

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Replied on Hi Ladies, good afternoon!  totally u...

Jun 18 at 03:54 PM

The foods to eat and not eat...it included a chart on how to work and off days...it was a whole thing

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