Sylvia Gonzalez

New York, NY, United States

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12 posts
56 comments

Replied on Hello Queens!!I'm in crisis...I have ...

15 Aug 12:07

Thank you Coach Alexis .. fortunately I don't eat red meat for the past 17 years and rarely eat processed foods. And I've never suffered this before but I do get alot of lower back pain. I'm going to see a spine specialist next month.

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Replied on Hello Queens!!I'm in crisis...I have ...

14 Aug 20:50

Hmm, never heard of that. Thank you

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Commented on Daily Affirmations: Journey Of Wellness (SAT)

08 Aug 08:19

Perfect!!!

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Commented on Day 1 making healthy choice again! We...

01 Aug 08:06

Yum!

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Commented on W1D1 - Hi everyone! I did my first wo...

01 Jul 20:24

🙏🏽❤

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Commented on Daily Affirmations: Moving Forward (WED)

19 Jun 08:07

Amen!! I needed this, been feeling a bit sad lately!

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Replied on Hi Ladies, good afternoon!  totally u...

18 Jun 20:38

Trisha sgonz48@gmail.com

Btw, my grandmother's last name was Gerena ❤

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Commented on 💜Chronicles of a Queen Warrior 💜💓You ...

18 Jun 19:49

I checked on the app but it's not posted

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Replied on Hi Ladies, good afternoon!  totally u...

18 Jun 19:48

Trisha yes please. Thank you

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Replied on Hi Ladies, good afternoon!  totally u...

18 Jun 15:54

The foods to eat and not eat...it included a chart on how to work and off days...it was a whole thing

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